Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 13.69 | 27% |
| Carbohydrates (g) | 17.73 | 6% |
| Fat (g) | 15.8 | 24% |
| Fiber (g) | 1.1 | 4% |
| Sugar (g) | 4.5 | 9% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 50 | 6% |
| Thiamin (B1) (mg) | 0.177 | 15% |
| Riboflavin (B2) (mg) | 0.257 | 20% |
| Niacin (B3) (mg) | 3.143 | 20% |
| Vitamin B6 (mg) | 0.186 | 14% |
| Vitamin B12 (mcg) | 0.93 | 39% |
| Vitamin C (mg) | 1.1 | 1% |
| Vitamin E (mg) | 0.57 | 4% |
| Vitamin K (mcg) | 14.2 | 12% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 73 | 6% |
| Iron (mg) | 2.3 | 13% |
| Magnesium (mg) | 18 | 5% |
| Phosphorus (mg) | 125 | 10% |
| Potassium (mg) | 208 | 4% |
| Sodium (mg) | 473 | 21% |
| Zinc (mg) | 2.26 | 21% |
| Copper (mg) | 0.081 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 5.746 | 29% |
| Monounsaturated Fat (g) | 5.352 | - |
| Polyunsaturated Fat (g) | 2.366 | - |
| Cholesterol (mg) | 51 | 17% |
| Total Fat (g) | 15.8 | 24% |
Key Nutrition Facts about Whopper with cheese (Burger King)
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Whopper with cheese (Burger King)'?
100 grams of 'Whopper with cheese (Burger King)' contains approximately:
Protein – 13.69g (27% DV),
Carbohydrates – 17.73g (6% DV),
Fat – 15.8g (20% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Whopper with cheese (Burger King)'?
100g of 'Whopper with cheese (Burger King)' provides approximately 267.88 kcal.
The majority of the calories come from fat. This contributes approx. 13% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Whopper with cheese (Burger King)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Whopper with cheese (Burger King)' is mainly a source of carbohydrates. It contains 13.69g protein, 17.73g carbs, and 15.8g fat.
What is the sodium and cholesterol content in 'Whopper with cheese (Burger King)'?
100g of 'Whopper with cheese (Burger King)' contains:
Sodium – 473mg
Cholesterol – 51mg
How much fiber and sugar does 'Whopper with cheese (Burger King)' contain?
In 100g of 'Whopper with cheese (Burger King)':
Dietary Fiber – 1.1g
Total Sugars – 4.5g
Added Sugars – 0g
What are the key vitamins in 'Whopper with cheese (Burger King)'?
100g of 'Whopper with cheese (Burger King)' includes:
Vitamin A – 0 mcg
Vitamin C – 1.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.57 mg
Vitamin K – 14.2 mcg
Does 'Whopper with cheese (Burger King)' provide any essential minerals?
It offers notable amounts of:
Calcium – 73 mg
Iron – 2.3 mg
Potassium – 208 mg
Magnesium – 18 mg
Is 'Whopper with cheese (Burger King)' a good source of dietary protein?
Yes, with 13.69g of protein per 100g, it contributes 27% of the recommended daily protein intake.
Can 'Whopper with cheese (Burger King)' support a low-carb diet?
With 17.73g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.