Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.98 | 2% |
| Carbohydrates (g) | 28.26 | 9% |
| Fat (g) | 10 | 15% |
| Fiber (g) | 0.8 | 3% |
| Sugar (g) | 18.33 | 37% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1 | 0% |
| Thiamin (B1) (mg) | 0.07 | 6% |
| Riboflavin (B2) (mg) | 0.013 | 1% |
| Niacin (B3) (mg) | 0.118 | 1% |
| Vitamin B6 (mg) | 0.02 | 2% |
| Vitamin C (mg) | 0.4 | 0% |
| Vitamin E (mg) | 1.46 | 10% |
| Vitamin K (mcg) | 13.3 | 11% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 67 | 5% |
| Iron (mg) | 0.41 | 2% |
| Magnesium (mg) | 12 | 3% |
| Phosphorus (mg) | 28 | 2% |
| Potassium (mg) | 55 | 1% |
| Sodium (mg) | 701 | 30% |
| Zinc (mg) | 0.17 | 2% |
| Copper (mg) | 0.025 | 3% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.833 | 4% |
| Monounsaturated Fat (g) | 5.573 | - |
| Polyunsaturated Fat (g) | 3.152 | - |
| Total Fat (g) | 10 | 15% |
Key Nutrition Facts about Honey mustard dressing, light
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Honey mustard dressing, light'?
100 grams of 'Honey mustard dressing, light' contains approximately:
Protein – 0.98g (2% DV),
Carbohydrates – 28.26g (10% DV),
Fat – 10.0g (13% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Honey mustard dressing, light'?
100g of 'Honey mustard dressing, light' provides approximately 206.96 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 10% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Honey mustard dressing, light' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Honey mustard dressing, light' is mainly a source of carbohydrates. It contains 0.98g protein, 28.26g carbs, and 10.0g fat.
What is the sodium and cholesterol content in 'Honey mustard dressing, light'?
100g of 'Honey mustard dressing, light' contains:
Sodium – 701mg
Cholesterol – 0mg
How much fiber and sugar does 'Honey mustard dressing, light' contain?
In 100g of 'Honey mustard dressing, light':
Dietary Fiber – 0.8g
Total Sugars – 18.33g
Added Sugars – 0g
What are the key vitamins in 'Honey mustard dressing, light'?
100g of 'Honey mustard dressing, light' includes:
Vitamin A – 0 mcg
Vitamin C – 0.4 mg
Vitamin D – 0 mcg
Vitamin E – 1.46 mg
Vitamin K – 13.3 mcg
Does 'Honey mustard dressing, light' provide any essential minerals?
It offers notable amounts of:
Calcium – 67 mg
Iron – 0.41 mg
Potassium – 55 mg
Magnesium – 12 mg
Is 'Honey mustard dressing, light' a good source of dietary protein?
Yes, with 0.98g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Honey mustard dressing, light' support a low-carb diet?
With 28.26g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.