Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.07 | 2% |
| Carbohydrates (g) | 38.43 | 13% |
| Fat (g) | 1.47 | 2% |
| Fiber (g) | 1.2 | 5% |
| Sugar (g) | 17.75 | 36% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 5 | 1% |
| Thiamin (B1) (mg) | 0.043 | 4% |
| Riboflavin (B2) (mg) | 0.021 | 2% |
| Niacin (B3) (mg) | 0.151 | 1% |
| Vitamin B6 (mg) | 0.053 | 4% |
| Vitamin B12 (mcg) | 0.02 | 1% |
| Vitamin C (mg) | 2.1 | 2% |
| Vitamin E (mg) | 0.8 | 5% |
| Vitamin K (mcg) | 0.3 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 24 | 2% |
| Iron (mg) | 0.36 | 2% |
| Magnesium (mg) | 13 | 3% |
| Phosphorus (mg) | 37 | 3% |
| Potassium (mg) | 69 | 1% |
| Sodium (mg) | 1004 | 44% |
| Zinc (mg) | 0.29 | 3% |
| Copper (mg) | 0.04 | 4% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.349 | 2% |
| Monounsaturated Fat (g) | 0.708 | - |
| Polyunsaturated Fat (g) | 0.287 | - |
| Cholesterol (mg) | 1 | 0% |
| Total Fat (g) | 1.47 | 2% |
Key Nutrition Facts about Honey mustard dressing, fat free
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Honey mustard dressing, fat free'?
100 grams of 'Honey mustard dressing, fat free' contains approximately:
Protein – 1.07g (2% DV),
Carbohydrates – 38.43g (14% DV),
Fat – 1.47g (2% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Honey mustard dressing, fat free'?
100g of 'Honey mustard dressing, fat free' provides approximately 171.23 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 9% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Honey mustard dressing, fat free' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Honey mustard dressing, fat free' is mainly a source of carbohydrates. It contains 1.07g protein, 38.43g carbs, and 1.47g fat.
What is the sodium and cholesterol content in 'Honey mustard dressing, fat free'?
100g of 'Honey mustard dressing, fat free' contains:
Sodium – 1004mg
Cholesterol – 1mg
How much fiber and sugar does 'Honey mustard dressing, fat free' contain?
In 100g of 'Honey mustard dressing, fat free':
Dietary Fiber – 1.2g
Total Sugars – 17.75g
Added Sugars – 0g
What are the key vitamins in 'Honey mustard dressing, fat free'?
100g of 'Honey mustard dressing, fat free' includes:
Vitamin A – 0 mcg
Vitamin C – 2.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.8 mg
Vitamin K – 0.3 mcg
Does 'Honey mustard dressing, fat free' provide any essential minerals?
It offers notable amounts of:
Calcium – 24 mg
Iron – 0.36 mg
Potassium – 69 mg
Magnesium – 13 mg
Is 'Honey mustard dressing, fat free' a good source of dietary protein?
Yes, with 1.07g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Honey mustard dressing, fat free' support a low-carb diet?
With 38.43g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.