Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 8.95 | 18% |
| Carbohydrates (g) | 27.12 | 9% |
| Fat (g) | 15.35 | 24% |
| Fiber (g) | 2.3 | 9% |
| Sugar (g) | 3.34 | 7% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 39 | 4% |
| Thiamin (B1) (mg) | 0.205 | 17% |
| Riboflavin (B2) (mg) | 0.206 | 16% |
| Niacin (B3) (mg) | 2.77 | 17% |
| Vitamin B6 (mg) | 0.116 | 9% |
| Vitamin B12 (mcg) | 0.34 | 14% |
| Vitamin C (mg) | 1.4 | 2% |
| Vitamin E (mg) | 1.04 | 7% |
| Vitamin K (mcg) | 11 | 9% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 145 | 11% |
| Iron (mg) | 2.3 | 13% |
| Magnesium (mg) | 20 | 5% |
| Phosphorus (mg) | 170 | 14% |
| Potassium (mg) | 185 | 4% |
| Sodium (mg) | 621 | 27% |
| Zinc (mg) | 1.19 | 11% |
| Copper (mg) | 0.086 | 10% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 5.461 | 27% |
| Monounsaturated Fat (g) | 4.906 | - |
| Polyunsaturated Fat (g) | 3.421 | - |
| Cholesterol (mg) | 23 | 8% |
| Total Fat (g) | 15.35 | 24% |
Key Nutrition Facts about Chimichanga with meat and sour cream
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chimichanga with meat and sour cream'?
100 grams of 'Chimichanga with meat and sour cream' contains approximately:
Protein – 8.95g (18% DV),
Carbohydrates – 27.12g (10% DV),
Fat – 15.35g (20% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Chimichanga with meat and sour cream'?
100g of 'Chimichanga with meat and sour cream' provides approximately 282.43 kcal.
The majority of the calories come from fat. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chimichanga with meat and sour cream' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chimichanga with meat and sour cream' is mainly a source of carbohydrates. It contains 8.95g protein, 27.12g carbs, and 15.35g fat.
What is the sodium and cholesterol content in 'Chimichanga with meat and sour cream'?
100g of 'Chimichanga with meat and sour cream' contains:
Sodium – 621mg
Cholesterol – 23mg
How much fiber and sugar does 'Chimichanga with meat and sour cream' contain?
In 100g of 'Chimichanga with meat and sour cream':
Dietary Fiber – 2.3g
Total Sugars – 3.34g
Added Sugars – 0g
What are the key vitamins in 'Chimichanga with meat and sour cream'?
100g of 'Chimichanga with meat and sour cream' includes:
Vitamin A – 0 mcg
Vitamin C – 1.4 mg
Vitamin D – 0 mcg
Vitamin E – 1.04 mg
Vitamin K – 11.0 mcg
Does 'Chimichanga with meat and sour cream' provide any essential minerals?
It offers notable amounts of:
Calcium – 145 mg
Iron – 2.3 mg
Potassium – 185 mg
Magnesium – 20 mg
Is 'Chimichanga with meat and sour cream' a good source of dietary protein?
Yes, with 8.95g of protein per 100g, it contributes 18% of the recommended daily protein intake.
Can 'Chimichanga with meat and sour cream' support a low-carb diet?
With 27.12g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.