Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 6.19 | 12% |
| Carbohydrates (g) | 23.02 | 8% |
| Fat (g) | 9.36 | 14% |
| Fiber (g) | 2.8 | 11% |
| Sugar (g) | 2.16 | 4% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 23 | 3% |
| Thiamin (B1) (mg) | 0.159 | 13% |
| Riboflavin (B2) (mg) | 0.149 | 11% |
| Niacin (B3) (mg) | 1.576 | 10% |
| Vitamin B6 (mg) | 0.08 | 6% |
| Vitamin B12 (mcg) | 0.05 | 2% |
| Vitamin C (mg) | 2.5 | 3% |
| Vitamin E (mg) | 0.52 | 3% |
| Vitamin K (mcg) | 7.1 | 6% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 105 | 8% |
| Iron (mg) | 1.87 | 10% |
| Magnesium (mg) | 25 | 6% |
| Phosphorus (mg) | 136 | 11% |
| Potassium (mg) | 211 | 4% |
| Sodium (mg) | 488 | 21% |
| Zinc (mg) | 0.59 | 5% |
| Copper (mg) | 0.096 | 11% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 3.392 | 17% |
| Monounsaturated Fat (g) | 2.786 | - |
| Polyunsaturated Fat (g) | 2.228 | - |
| Cholesterol (mg) | 9 | 3% |
| Total Fat (g) | 9.36 | 14% |
Key Nutrition Facts about Chimichanga, meatless, with sour cream
- It contains low sugar compared to total carbohydrates.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chimichanga, meatless, with sour cream'?
100 grams of 'Chimichanga, meatless, with sour cream' contains approximately:
Protein – 6.19g (12% DV),
Carbohydrates – 23.02g (8% DV),
Fat – 9.36g (12% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Chimichanga, meatless, with sour cream'?
100g of 'Chimichanga, meatless, with sour cream' provides approximately 201.08 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 10% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chimichanga, meatless, with sour cream' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chimichanga, meatless, with sour cream' is mainly a source of carbohydrates. It contains 6.19g protein, 23.02g carbs, and 9.36g fat.
What is the sodium and cholesterol content in 'Chimichanga, meatless, with sour cream'?
100g of 'Chimichanga, meatless, with sour cream' contains:
Sodium – 488mg
Cholesterol – 9mg
How much fiber and sugar does 'Chimichanga, meatless, with sour cream' contain?
In 100g of 'Chimichanga, meatless, with sour cream':
Dietary Fiber – 2.8g
Total Sugars – 2.16g
Added Sugars – 0g
What are the key vitamins in 'Chimichanga, meatless, with sour cream'?
100g of 'Chimichanga, meatless, with sour cream' includes:
Vitamin A – 0 mcg
Vitamin C – 2.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.52 mg
Vitamin K – 7.1 mcg
Does 'Chimichanga, meatless, with sour cream' provide any essential minerals?
It offers notable amounts of:
Calcium – 105 mg
Iron – 1.87 mg
Potassium – 211 mg
Magnesium – 25 mg
Is 'Chimichanga, meatless, with sour cream' a good source of dietary protein?
Yes, with 6.19g of protein per 100g, it contributes 12% of the recommended daily protein intake.
Can 'Chimichanga, meatless, with sour cream' support a low-carb diet?
With 23.02g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.