Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 9.74 | 19% |
| Carbohydrates (g) | 28.28 | 9% |
| Fat (g) | 11.56 | 18% |
| Fiber (g) | 3 | 12% |
| Sugar (g) | 2.48 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 20 | 2% |
| Thiamin (B1) (mg) | 0.211 | 18% |
| Riboflavin (B2) (mg) | 0.189 | 15% |
| Niacin (B3) (mg) | 2.913 | 18% |
| Vitamin B6 (mg) | 0.112 | 9% |
| Vitamin B12 (mcg) | 0.09 | 4% |
| Vitamin C (mg) | 2.1 | 2% |
| Vitamin E (mg) | 0.88 | 6% |
| Vitamin K (mcg) | 10.5 | 9% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 130 | 10% |
| Iron (mg) | 2.35 | 13% |
| Magnesium (mg) | 27 | 7% |
| Phosphorus (mg) | 180 | 14% |
| Potassium (mg) | 224 | 5% |
| Sodium (mg) | 653 | 28% |
| Zinc (mg) | 0.8 | 7% |
| Copper (mg) | 0.106 | 12% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 3.549 | 18% |
| Monounsaturated Fat (g) | 3.766 | - |
| Polyunsaturated Fat (g) | 3.323 | - |
| Cholesterol (mg) | 17 | 6% |
| Total Fat (g) | 11.56 | 18% |
Key Nutrition Facts about Chimichanga with chicken
- It contains low sugar compared to total carbohydrates.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chimichanga with chicken'?
100 grams of 'Chimichanga with chicken' contains approximately:
Protein – 9.74g (19% DV),
Carbohydrates – 28.28g (10% DV),
Fat – 11.56g (15% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Chimichanga with chicken'?
100g of 'Chimichanga with chicken' provides approximately 256.12 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 13% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chimichanga with chicken' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chimichanga with chicken' is mainly a source of carbohydrates. It contains 9.74g protein, 28.28g carbs, and 11.56g fat.
What is the sodium and cholesterol content in 'Chimichanga with chicken'?
100g of 'Chimichanga with chicken' contains:
Sodium – 653mg
Cholesterol – 17mg
How much fiber and sugar does 'Chimichanga with chicken' contain?
In 100g of 'Chimichanga with chicken':
Dietary Fiber – 3.0g
Total Sugars – 2.48g
Added Sugars – 0g
What are the key vitamins in 'Chimichanga with chicken'?
100g of 'Chimichanga with chicken' includes:
Vitamin A – 0 mcg
Vitamin C – 2.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.88 mg
Vitamin K – 10.5 mcg
Does 'Chimichanga with chicken' provide any essential minerals?
It offers notable amounts of:
Calcium – 130 mg
Iron – 2.35 mg
Potassium – 224 mg
Magnesium – 27 mg
Is 'Chimichanga with chicken' a good source of dietary protein?
Yes, with 9.74g of protein per 100g, it contributes 19% of the recommended daily protein intake.
Can 'Chimichanga with chicken' support a low-carb diet?
With 28.28g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.