Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 18.13 | 36% |
| Carbohydrates (g) | 17.81 | 6% |
| Fat (g) | 16.47 | 25% |
| Fiber (g) | 0.6 | 2% |
| Sugar (g) | 2.8 | 6% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 33 | 4% |
| Thiamin (B1) (mg) | 0.206 | 17% |
| Riboflavin (B2) (mg) | 0.239 | 18% |
| Niacin (B3) (mg) | 4.263 | 27% |
| Vitamin B6 (mg) | 0.262 | 20% |
| Vitamin B12 (mcg) | 1.66 | 69% |
| Vitamin C (mg) | 0.4 | 0% |
| Vitamin E (mg) | 0.18 | 1% |
| Vitamin K (mcg) | 3.2 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 174 | 13% |
| Iron (mg) | 2.52 | 14% |
| Magnesium (mg) | 22 | 6% |
| Phosphorus (mg) | 201 | 16% |
| Potassium (mg) | 222 | 5% |
| Sodium (mg) | 437 | 19% |
| Zinc (mg) | 3.19 | 29% |
| Copper (mg) | 0.083 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 6.996 | 35% |
| Monounsaturated Fat (g) | 6.079 | - |
| Polyunsaturated Fat (g) | 1.097 | - |
| Cholesterol (mg) | 56 | 19% |
| Total Fat (g) | 16.47 | 25% |
Key Nutrition Facts about Cheeseburger slider
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is a good source of calcium, essential for strong bones and teeth.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It offers a good level of zinc, supporting immunity and wound healing.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cheeseburger slider'?
100 grams of 'Cheeseburger slider' contains approximately:
Protein – 18.13g (36% DV),
Carbohydrates – 17.81g (6% DV),
Fat – 16.47g (21% DV).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Cheeseburger slider'?
100g of 'Cheeseburger slider' provides approximately 291.99 kcal.
The majority of the calories come from fat. This contributes approx. 15% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Cheeseburger slider' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cheeseburger slider' is mainly a source of protein. It contains 18.13g protein, 17.81g carbs, and 16.47g fat.
What is the sodium and cholesterol content in 'Cheeseburger slider'?
100g of 'Cheeseburger slider' contains:
Sodium – 437mg
Cholesterol – 56mg
How much fiber and sugar does 'Cheeseburger slider' contain?
In 100g of 'Cheeseburger slider':
Dietary Fiber – 0.6g
Total Sugars – 2.8g
Added Sugars – 0g
What are the key vitamins in 'Cheeseburger slider'?
100g of 'Cheeseburger slider' includes:
Vitamin A – 0 mcg
Vitamin C – 0.4 mg
Vitamin D – 0 mcg
Vitamin E – 0.18 mg
Vitamin K – 3.2 mcg
Does 'Cheeseburger slider' provide any essential minerals?
It offers notable amounts of:
Calcium – 174 mg
Iron – 2.52 mg
Potassium – 222 mg
Magnesium – 22 mg
Is 'Cheeseburger slider' a good source of dietary protein?
Yes, with 18.13g of protein per 100g, it contributes 36% of the recommended daily protein intake.
Can 'Cheeseburger slider' support a low-carb diet?
With 17.81g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.