Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 9.48 | 19% |
| Carbohydrates (g) | 26.09 | 9% |
| Fat (g) | 15.23 | 23% |
| Fiber (g) | 2.5 | 10% |
| Sugar (g) | 2.91 | 6% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 41 | 5% |
| Thiamin (B1) (mg) | 0.208 | 17% |
| Riboflavin (B2) (mg) | 0.375 | 29% |
| Niacin (B3) (mg) | 2.743 | 17% |
| Vitamin B6 (mg) | 0.12 | 9% |
| Vitamin B12 (mcg) | 0.33 | 14% |
| Vitamin C (mg) | 0.2 | 0% |
| Vitamin E (mg) | 1.3 | 9% |
| Vitamin K (mcg) | 4.3 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 200 | 15% |
| Iron (mg) | 1.73 | 10% |
| Magnesium (mg) | 16 | 4% |
| Phosphorus (mg) | 148 | 12% |
| Potassium (mg) | 140 | 3% |
| Sodium (mg) | 568 | 25% |
| Zinc (mg) | 1.29 | 12% |
| Copper (mg) | 0.067 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.98 | 25% |
| Monounsaturated Fat (g) | 6.802 | - |
| Polyunsaturated Fat (g) | 1.567 | - |
| Cholesterol (mg) | 25 | 8% |
| Total Fat (g) | 15.23 | 23% |
Key Nutrition Facts about Pizza, with meat, gluten-free thick crust
- It is a good source of calcium, essential for strong bones and teeth.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pizza, with meat, gluten-free thick crust'?
100 grams of 'Pizza, with meat, gluten-free thick crust' contains approximately:
Protein – 9.48g (19% DV),
Carbohydrates – 26.09g (9% DV),
Fat – 15.23g (20% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pizza, with meat, gluten-free thick crust'?
100g of 'Pizza, with meat, gluten-free thick crust' provides approximately 279.35 kcal.
The majority of the calories come from fat. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pizza, with meat, gluten-free thick crust' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pizza, with meat, gluten-free thick crust' is mainly a source of carbohydrates. It contains 9.48g protein, 26.09g carbs, and 15.23g fat.
What is the sodium and cholesterol content in 'Pizza, with meat, gluten-free thick crust'?
100g of 'Pizza, with meat, gluten-free thick crust' contains:
Sodium – 568mg
Cholesterol – 25mg
How much fiber and sugar does 'Pizza, with meat, gluten-free thick crust' contain?
In 100g of 'Pizza, with meat, gluten-free thick crust':
Dietary Fiber – 2.5g
Total Sugars – 2.91g
Added Sugars – 0g
What are the key vitamins in 'Pizza, with meat, gluten-free thick crust'?
100g of 'Pizza, with meat, gluten-free thick crust' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 1.3 mg
Vitamin K – 4.3 mcg
Does 'Pizza, with meat, gluten-free thick crust' provide any essential minerals?
It offers notable amounts of:
Calcium – 200 mg
Iron – 1.73 mg
Potassium – 140 mg
Magnesium – 16 mg
Is 'Pizza, with meat, gluten-free thick crust' a good source of dietary protein?
Yes, with 9.48g of protein per 100g, it contributes 19% of the recommended daily protein intake.
Can 'Pizza, with meat, gluten-free thick crust' support a low-carb diet?
With 26.09g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.