Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 5.6 | 11% |
| Carbohydrates (g) | 17.74 | 6% |
| Fat (g) | 8.42 | 13% |
| Fiber (g) | 1.5 | 6% |
| Sugar (g) | 2.26 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 13 | 1% |
| Thiamin (B1) (mg) | 0.147 | 12% |
| Riboflavin (B2) (mg) | 0.101 | 8% |
| Niacin (B3) (mg) | 2.995 | 19% |
| Vitamin B6 (mg) | 0.126 | 10% |
| Vitamin B12 (mcg) | 0.07 | 3% |
| Vitamin C (mg) | 0.7 | 1% |
| Vitamin E (mg) | 1.72 | 11% |
| Vitamin K (mcg) | 13.1 | 11% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 15 | 1% |
| Iron (mg) | 0.99 | 6% |
| Magnesium (mg) | 18 | 5% |
| Phosphorus (mg) | 61 | 5% |
| Potassium (mg) | 161 | 3% |
| Sodium (mg) | 382 | 17% |
| Zinc (mg) | 0.48 | 4% |
| Copper (mg) | 0.085 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.231 | 6% |
| Monounsaturated Fat (g) | 3.276 | - |
| Polyunsaturated Fat (g) | 3.307 | - |
| Cholesterol (mg) | 8 | 3% |
| Total Fat (g) | 8.42 | 13% |
Key Nutrition Facts about Pasta with tomato-based sauce and poultry, restaurant
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pasta with tomato-based sauce and poultry, restaurant'?
100 grams of 'Pasta with tomato-based sauce and poultry, restaurant' contains approximately:
Protein – 5.6g (11% DV),
Carbohydrates – 17.74g (6% DV),
Fat – 8.42g (11% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pasta with tomato-based sauce and poultry, restaurant'?
100g of 'Pasta with tomato-based sauce and poultry, restaurant' provides approximately 169.14 kcal.
The majority of the calories come from fat. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Pasta with tomato-based sauce and poultry, restaurant' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pasta with tomato-based sauce and poultry, restaurant' is mainly a source of carbohydrates. It contains 5.6g protein, 17.74g carbs, and 8.42g fat.
What is the sodium and cholesterol content in 'Pasta with tomato-based sauce and poultry, restaurant'?
100g of 'Pasta with tomato-based sauce and poultry, restaurant' contains:
Sodium – 382mg
Cholesterol – 8mg
How much fiber and sugar does 'Pasta with tomato-based sauce and poultry, restaurant' contain?
In 100g of 'Pasta with tomato-based sauce and poultry, restaurant':
Dietary Fiber – 1.5g
Total Sugars – 2.26g
Added Sugars – 0g
What are the key vitamins in 'Pasta with tomato-based sauce and poultry, restaurant'?
100g of 'Pasta with tomato-based sauce and poultry, restaurant' includes:
Vitamin A – 0 mcg
Vitamin C – 0.7 mg
Vitamin D – 0 mcg
Vitamin E – 1.72 mg
Vitamin K – 13.1 mcg
Does 'Pasta with tomato-based sauce and poultry, restaurant' provide any essential minerals?
It offers notable amounts of:
Calcium – 15 mg
Iron – 0.99 mg
Potassium – 161 mg
Magnesium – 18 mg
Is 'Pasta with tomato-based sauce and poultry, restaurant' a good source of dietary protein?
Yes, with 5.6g of protein per 100g, it contributes 11% of the recommended daily protein intake.
Can 'Pasta with tomato-based sauce and poultry, restaurant' support a low-carb diet?
With 17.74g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.