Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 8.98 | 18% |
| Carbohydrates (g) | 25.79 | 9% |
| Fat (g) | 12.61 | 19% |
| Fiber (g) | 2.7 | 11% |
| Sugar (g) | 2.62 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 32 | 4% |
| Thiamin (B1) (mg) | 0.191 | 16% |
| Riboflavin (B2) (mg) | 0.189 | 15% |
| Niacin (B3) (mg) | 2.612 | 16% |
| Vitamin B6 (mg) | 0.105 | 8% |
| Vitamin B12 (mcg) | 0.1 | 4% |
| Vitamin C (mg) | 2 | 2% |
| Vitamin E (mg) | 0.83 | 6% |
| Vitamin K (mcg) | 9.5 | 8% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 128 | 10% |
| Iron (mg) | 2.1 | 12% |
| Magnesium (mg) | 25 | 6% |
| Phosphorus (mg) | 170 | 14% |
| Potassium (mg) | 215 | 5% |
| Sodium (mg) | 615 | 27% |
| Zinc (mg) | 0.76 | 7% |
| Copper (mg) | 0.097 | 11% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.369 | 22% |
| Monounsaturated Fat (g) | 3.906 | - |
| Polyunsaturated Fat (g) | 3.062 | - |
| Cholesterol (mg) | 22 | 7% |
| Total Fat (g) | 12.61 | 19% |
Key Nutrition Facts about Chimichanga with chicken and sour cream
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chimichanga with chicken and sour cream'?
100 grams of 'Chimichanga with chicken and sour cream' contains approximately:
Protein – 8.98g (18% DV),
Carbohydrates – 25.79g (9% DV),
Fat – 12.61g (16% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Chimichanga with chicken and sour cream'?
100g of 'Chimichanga with chicken and sour cream' provides approximately 252.57 kcal.
The majority of the calories come from fat. This contributes approx. 13% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chimichanga with chicken and sour cream' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chimichanga with chicken and sour cream' is mainly a source of carbohydrates. It contains 8.98g protein, 25.79g carbs, and 12.61g fat.
What is the sodium and cholesterol content in 'Chimichanga with chicken and sour cream'?
100g of 'Chimichanga with chicken and sour cream' contains:
Sodium – 615mg
Cholesterol – 22mg
How much fiber and sugar does 'Chimichanga with chicken and sour cream' contain?
In 100g of 'Chimichanga with chicken and sour cream':
Dietary Fiber – 2.7g
Total Sugars – 2.62g
Added Sugars – 0g
What are the key vitamins in 'Chimichanga with chicken and sour cream'?
100g of 'Chimichanga with chicken and sour cream' includes:
Vitamin A – 0 mcg
Vitamin C – 2.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.83 mg
Vitamin K – 9.5 mcg
Does 'Chimichanga with chicken and sour cream' provide any essential minerals?
It offers notable amounts of:
Calcium – 128 mg
Iron – 2.1 mg
Potassium – 215 mg
Magnesium – 25 mg
Is 'Chimichanga with chicken and sour cream' a good source of dietary protein?
Yes, with 8.98g of protein per 100g, it contributes 18% of the recommended daily protein intake.
Can 'Chimichanga with chicken and sour cream' support a low-carb diet?
With 25.79g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.