Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 19 | 38% |
| Carbohydrates (g) | 12.23 | 4% |
| Fat (g) | 4.64 | 7% |
| Fiber (g) | 0.3 | 1% |
| Sugar (g) | 9.97 | 20% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 9 | 1% |
| Thiamin (B1) (mg) | 0.056 | 5% |
| Riboflavin (B2) (mg) | 0.144 | 11% |
| Niacin (B3) (mg) | 5.498 | 34% |
| Vitamin B6 (mg) | 0.195 | 15% |
| Vitamin B12 (mcg) | 0.26 | 11% |
| Vitamin C (mg) | 0.2 | 0% |
| Vitamin E (mg) | 0.53 | 4% |
| Vitamin K (mcg) | 0.5 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 20 | 2% |
| Iron (mg) | 0.7 | 4% |
| Magnesium (mg) | 20 | 5% |
| Phosphorus (mg) | 172 | 14% |
| Potassium (mg) | 265 | 6% |
| Sodium (mg) | 550 | 24% |
| Zinc (mg) | 1.18 | 11% |
| Copper (mg) | 0.066 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.119 | 6% |
| Monounsaturated Fat (g) | 1.919 | - |
| Polyunsaturated Fat (g) | 0.686 | - |
| Cholesterol (mg) | 79 | 26% |
| Total Fat (g) | 4.64 | 7% |
Key Nutrition Facts about Chicken, shredded or pulled, with barbecue sauce
- It is a good source of protein relative to its calorie content.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken, shredded or pulled, with barbecue sauce'?
100 grams of 'Chicken, shredded or pulled, with barbecue sauce' contains approximately:
Protein – 19.0g (38% DV),
Carbohydrates – 12.23g (4% DV),
Fat – 4.64g (6% DV).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken, shredded or pulled, with barbecue sauce'?
100g of 'Chicken, shredded or pulled, with barbecue sauce' provides approximately 166.68 kcal.
The majority of the calories come from protein. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken, shredded or pulled, with barbecue sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken, shredded or pulled, with barbecue sauce' is mainly a source of protein. It contains 19.0g protein, 12.23g carbs, and 4.64g fat.
What is the sodium and cholesterol content in 'Chicken, shredded or pulled, with barbecue sauce'?
100g of 'Chicken, shredded or pulled, with barbecue sauce' contains:
Sodium – 550mg
Cholesterol – 79mg
How much fiber and sugar does 'Chicken, shredded or pulled, with barbecue sauce' contain?
In 100g of 'Chicken, shredded or pulled, with barbecue sauce':
Dietary Fiber – 0.3g
Total Sugars – 9.97g
Added Sugars – 0g
What are the key vitamins in 'Chicken, shredded or pulled, with barbecue sauce'?
100g of 'Chicken, shredded or pulled, with barbecue sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.53 mg
Vitamin K – 0.5 mcg
Does 'Chicken, shredded or pulled, with barbecue sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 20 mg
Iron – 0.7 mg
Potassium – 265 mg
Magnesium – 20 mg
Is 'Chicken, shredded or pulled, with barbecue sauce' a good source of dietary protein?
Yes, with 19.0g of protein per 100g, it contributes 38% of the recommended daily protein intake.
Can 'Chicken, shredded or pulled, with barbecue sauce' support a low-carb diet?
With 12.23g of carbohydrates per 100g, it fits well in a low-carb diet plan.