Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 19.19 | 38% |
| Carbohydrates (g) | 5.65 | 2% |
| Fat (g) | 24.52 | 38% |
| Fiber (g) | 0.7 | 3% |
| Sugar (g) | 3.2 | 6% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 105 | 12% |
| Thiamin (B1) (mg) | 0.145 | 12% |
| Riboflavin (B2) (mg) | 0.29 | 22% |
| Niacin (B3) (mg) | 3.973 | 25% |
| Vitamin B6 (mg) | 0.244 | 19% |
| Vitamin B12 (mcg) | 0.89 | 37% |
| Vitamin C (mg) | 0.7 | 1% |
| Vitamin E (mg) | 1.49 | 10% |
| Vitamin K (mcg) | 6.5 | 5% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 314 | 24% |
| Iron (mg) | 0.97 | 5% |
| Magnesium (mg) | 27 | 7% |
| Phosphorus (mg) | 309 | 25% |
| Potassium (mg) | 302 | 6% |
| Sodium (mg) | 934 | 41% |
| Zinc (mg) | 2.74 | 25% |
| Copper (mg) | 0.081 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 10.647 | 53% |
| Monounsaturated Fat (g) | 8.921 | - |
| Polyunsaturated Fat (g) | 2.698 | - |
| Cholesterol (mg) | 68 | 23% |
| Total Fat (g) | 24.52 | 38% |
Key Nutrition Facts about Topping from meat pizza
- It is high in calories, providing more than 300 kcal per 100g.
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is a good source of calcium, essential for strong bones and teeth.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Topping from meat pizza'?
100 grams of 'Topping from meat pizza' contains approximately:
Protein – 19.19g (38% DV),
Carbohydrates – 5.65g (2% DV),
Fat – 24.52g (31% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Topping from meat pizza'?
100g of 'Topping from meat pizza' provides approximately 320.04 kcal.
The majority of the calories come from fat. This contributes approx. 16% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Topping from meat pizza' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Topping from meat pizza' is mainly a source of fat. It contains 19.19g protein, 5.65g carbs, and 24.52g fat.
What is the sodium and cholesterol content in 'Topping from meat pizza'?
100g of 'Topping from meat pizza' contains:
Sodium – 934mg
Cholesterol – 68mg
How much fiber and sugar does 'Topping from meat pizza' contain?
In 100g of 'Topping from meat pizza':
Dietary Fiber – 0.7g
Total Sugars – 3.2g
Added Sugars – 0g
What are the key vitamins in 'Topping from meat pizza'?
100g of 'Topping from meat pizza' includes:
Vitamin A – 0 mcg
Vitamin C – 0.7 mg
Vitamin D – 0 mcg
Vitamin E – 1.49 mg
Vitamin K – 6.5 mcg
Does 'Topping from meat pizza' provide any essential minerals?
It offers notable amounts of:
Calcium – 314 mg
Iron – 0.97 mg
Potassium – 302 mg
Magnesium – 27 mg
Is 'Topping from meat pizza' a good source of dietary protein?
Yes, with 19.19g of protein per 100g, it contributes 38% of the recommended daily protein intake.
Can 'Topping from meat pizza' support a low-carb diet?
With 5.65g of carbohydrates per 100g, it fits well in a low-carb diet plan.