Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 14.46 | 29% |
| Carbohydrates (g) | 21.59 | 7% |
| Fat (g) | 3.47 | 5% |
| Fiber (g) | 1.4 | 6% |
| Sugar (g) | 1.89 | 4% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1 | 0% |
| Thiamin (B1) (mg) | 0.315 | 26% |
| Riboflavin (B2) (mg) | 0.197 | 15% |
| Niacin (B3) (mg) | 3.849 | 24% |
| Vitamin B6 (mg) | 0.189 | 15% |
| Vitamin B12 (mcg) | 0.32 | 13% |
| Vitamin C (mg) | 0.3 | 0% |
| Vitamin E (mg) | 0.2 | 1% |
| Vitamin K (mcg) | 1.8 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 50 | 4% |
| Iron (mg) | 1.83 | 10% |
| Magnesium (mg) | 26 | 7% |
| Phosphorus (mg) | 146 | 12% |
| Potassium (mg) | 221 | 5% |
| Sodium (mg) | 815 | 35% |
| Zinc (mg) | 1.7 | 15% |
| Copper (mg) | 0.093 | 10% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.914 | 5% |
| Monounsaturated Fat (g) | 1.042 | - |
| Polyunsaturated Fat (g) | 0.786 | - |
| Cholesterol (mg) | 31 | 10% |
| Total Fat (g) | 3.47 | 5% |
Key Nutrition Facts about Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread
- It is a good source of protein relative to its calorie content.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread'?
100 grams of 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread' contains approximately:
Protein – 14.46g (29% DV),
Carbohydrates – 21.59g (8% DV),
Fat – 3.47g (4% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread'?
100g of 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread' provides approximately 175.43 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 9% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread' is mainly a source of carbohydrates. It contains 14.46g protein, 21.59g carbs, and 3.47g fat.
What is the sodium and cholesterol content in 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread'?
100g of 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread' contains:
Sodium – 815mg
Cholesterol – 31mg
How much fiber and sugar does 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread' contain?
In 100g of 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread':
Dietary Fiber – 1.4g
Total Sugars – 1.89g
Added Sugars – 0g
What are the key vitamins in 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread'?
100g of 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread' includes:
Vitamin A – 0 mcg
Vitamin C – 0.3 mg
Vitamin D – 0 mcg
Vitamin E – 0.2 mg
Vitamin K – 1.8 mcg
Does 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread' provide any essential minerals?
It offers notable amounts of:
Calcium – 50 mg
Iron – 1.83 mg
Potassium – 221 mg
Magnesium – 26 mg
Is 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread' a good source of dietary protein?
Yes, with 14.46g of protein per 100g, it contributes 29% of the recommended daily protein intake.
Can 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread' support a low-carb diet?
With 21.59g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.