Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 11.43 | 23% |
| Carbohydrates (g) | 21.92 | 7% |
| Fat (g) | 12.82 | 20% |
| Fiber (g) | 1.7 | 7% |
| Sugar (g) | 3.47 | 7% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.222 | 19% |
| Riboflavin (B2) (mg) | 0.238 | 18% |
| Niacin (B3) (mg) | 3.919 | 24% |
| Vitamin B6 (mg) | 0.108 | 8% |
| Vitamin B12 (mcg) | 0.42 | 18% |
| Vitamin E (mg) | 0.4 | 3% |
| Vitamin K (mcg) | 1.4 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 129 | 10% |
| Iron (mg) | 2.61 | 15% |
| Magnesium (mg) | 27 | 7% |
| Phosphorus (mg) | 150 | 12% |
| Potassium (mg) | 290 | 6% |
| Sodium (mg) | 711 | 31% |
| Zinc (mg) | 1.55 | 14% |
| Copper (mg) | 0.137 | 15% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.983 | 15% |
| Monounsaturated Fat (g) | 4.627 | - |
| Polyunsaturated Fat (g) | 2.832 | - |
| Cholesterol (mg) | 45 | 15% |
| Total Fat (g) | 12.82 | 20% |
Key Nutrition Facts about Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun'?
100 grams of 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun' contains approximately:
Protein – 11.43g (23% DV),
Carbohydrates – 21.92g (8% DV),
Fat – 12.82g (16% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun'?
100g of 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun' provides approximately 248.78 kcal.
The majority of the calories come from fat. This contributes approx. 12% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun' is mainly a source of carbohydrates. It contains 11.43g protein, 21.92g carbs, and 12.82g fat.
What is the sodium and cholesterol content in 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun'?
100g of 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun' contains:
Sodium – 711mg
Cholesterol – 45mg
How much fiber and sugar does 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun' contain?
In 100g of 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun':
Dietary Fiber – 1.7g
Total Sugars – 3.47g
Added Sugars – 0g
What are the key vitamins in 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun'?
100g of 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.4 mg
Vitamin K – 1.4 mcg
Does 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun' provide any essential minerals?
It offers notable amounts of:
Calcium – 129 mg
Iron – 2.61 mg
Potassium – 290 mg
Magnesium – 27 mg
Is 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun' a good source of dietary protein?
Yes, with 11.43g of protein per 100g, it contributes 23% of the recommended daily protein intake.
Can 'Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun' support a low-carb diet?
With 21.92g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.