Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.04 | 6% |
| Carbohydrates (g) | 8.42 | 3% |
| Fat (g) | 2.92 | 4% |
| Sugar (g) | 7.79 | 16% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 28 | 3% |
| Thiamin (B1) (mg) | 0.05 | 4% |
| Riboflavin (B2) (mg) | 0.126 | 10% |
| Niacin (B3) (mg) | 0.114 | 1% |
| Vitamin B6 (mg) | 0.054 | 4% |
| Vitamin B12 (mcg) | 0.47 | 20% |
| Vitamin E (mg) | 0.04 | 0% |
| Vitamin K (mcg) | 0.3 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 109 | 8% |
| Magnesium (mg) | 15 | 4% |
| Phosphorus (mg) | 95 | 8% |
| Potassium (mg) | 155 | 3% |
| Sodium (mg) | 46 | 2% |
| Zinc (mg) | 0.42 | 4% |
| Copper (mg) | 0.035 | 4% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.627 | 8% |
| Monounsaturated Fat (g) | 0.602 | - |
| Polyunsaturated Fat (g) | 0.094 | - |
| Cholesterol (mg) | 10 | 3% |
| Total Fat (g) | 2.92 | 4% |
Key Nutrition Facts about Chocolate milk, made from light syrup with whole milk
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate milk, made from light syrup with whole milk'?
100 grams of 'Chocolate milk, made from light syrup with whole milk' contains approximately:
Protein – 3.04g (6% DV),
Carbohydrates – 8.42g (3% DV),
Fat – 2.92g (4% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chocolate milk, made from light syrup with whole milk'?
100g of 'Chocolate milk, made from light syrup with whole milk' provides approximately 72.12 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chocolate milk, made from light syrup with whole milk' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate milk, made from light syrup with whole milk' is mainly a source of carbohydrates. It contains 3.04g protein, 8.42g carbs, and 2.92g fat.
What is the sodium and cholesterol content in 'Chocolate milk, made from light syrup with whole milk'?
100g of 'Chocolate milk, made from light syrup with whole milk' contains:
Sodium – 46mg
Cholesterol – 10mg
How much fiber and sugar does 'Chocolate milk, made from light syrup with whole milk' contain?
In 100g of 'Chocolate milk, made from light syrup with whole milk':
Dietary Fiber – 0.0g
Total Sugars – 7.79g
Added Sugars – 0g
What are the key vitamins in 'Chocolate milk, made from light syrup with whole milk'?
100g of 'Chocolate milk, made from light syrup with whole milk' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.04 mg
Vitamin K – 0.3 mcg
Does 'Chocolate milk, made from light syrup with whole milk' provide any essential minerals?
It offers notable amounts of:
Calcium – 109 mg
Iron – 0.0 mg
Potassium – 155 mg
Magnesium – 15 mg
Is 'Chocolate milk, made from light syrup with whole milk' a good source of dietary protein?
Yes, with 3.04g of protein per 100g, it contributes 6% of the recommended daily protein intake.
Can 'Chocolate milk, made from light syrup with whole milk' support a low-carb diet?
With 8.42g of carbohydrates per 100g, it fits well in a low-carb diet plan.