Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.32 | 7% |
| Carbohydrates (g) | 6.32 | 2% |
| Fat (g) | 1.08 | 2% |
| Fiber (g) | 0.4 | 2% |
| Sugar (g) | 4.37 | 9% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 51 | 6% |
| Thiamin (B1) (mg) | 0.052 | 4% |
| Riboflavin (B2) (mg) | 0.131 | 10% |
| Niacin (B3) (mg) | 0.145 | 1% |
| Vitamin B6 (mg) | 0.055 | 4% |
| Vitamin B12 (mcg) | 0.53 | 22% |
| Vitamin E (mg) | 0.02 | 0% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 110 | 8% |
| Iron (mg) | 0.26 | 1% |
| Magnesium (mg) | 20 | 5% |
| Phosphorus (mg) | 104 | 8% |
| Potassium (mg) | 188 | 4% |
| Sodium (mg) | 77 | 3% |
| Zinc (mg) | 0.5 | 5% |
| Copper (mg) | 0.072 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.59 | 3% |
| Monounsaturated Fat (g) | 0.237 | - |
| Polyunsaturated Fat (g) | 0.033 | - |
| Cholesterol (mg) | 4 | 1% |
| Total Fat (g) | 1.08 | 2% |
Key Nutrition Facts about Chocolate milk, made from sugar free syrup with low fat milk
- It is very low in calories, offering less than 50 kcal per 100g.
- It is a good source of protein relative to its calorie content.
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate milk, made from sugar free syrup with low fat milk'?
100 grams of 'Chocolate milk, made from sugar free syrup with low fat milk' contains approximately:
Protein – 3.32g (7% DV),
Carbohydrates – 6.32g (2% DV),
Fat – 1.08g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chocolate milk, made from sugar free syrup with low fat milk'?
100g of 'Chocolate milk, made from sugar free syrup with low fat milk' provides approximately 48.28 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chocolate milk, made from sugar free syrup with low fat milk' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate milk, made from sugar free syrup with low fat milk' is mainly a source of carbohydrates. It contains 3.32g protein, 6.32g carbs, and 1.08g fat.
What is the sodium and cholesterol content in 'Chocolate milk, made from sugar free syrup with low fat milk'?
100g of 'Chocolate milk, made from sugar free syrup with low fat milk' contains:
Sodium – 77mg
Cholesterol – 4mg
How much fiber and sugar does 'Chocolate milk, made from sugar free syrup with low fat milk' contain?
In 100g of 'Chocolate milk, made from sugar free syrup with low fat milk':
Dietary Fiber – 0.4g
Total Sugars – 4.37g
Added Sugars – 0g
What are the key vitamins in 'Chocolate milk, made from sugar free syrup with low fat milk'?
100g of 'Chocolate milk, made from sugar free syrup with low fat milk' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.02 mg
Vitamin K – 0.1 mcg
Does 'Chocolate milk, made from sugar free syrup with low fat milk' provide any essential minerals?
It offers notable amounts of:
Calcium – 110 mg
Iron – 0.26 mg
Potassium – 188 mg
Magnesium – 20 mg
Is 'Chocolate milk, made from sugar free syrup with low fat milk' a good source of dietary protein?
Yes, with 3.32g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Chocolate milk, made from sugar free syrup with low fat milk' support a low-carb diet?
With 6.32g of carbohydrates per 100g, it fits well in a low-carb diet plan.