Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.23 | 6% |
| Carbohydrates (g) | 5.87 | 2% |
| Fat (g) | 3.05 | 5% |
| Fiber (g) | 0.4 | 2% |
| Sugar (g) | 4.24 | 8% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 28 | 3% |
| Thiamin (B1) (mg) | 0.051 | 4% |
| Riboflavin (B2) (mg) | 0.13 | 10% |
| Niacin (B3) (mg) | 0.138 | 1% |
| Vitamin B6 (mg) | 0.056 | 4% |
| Vitamin B12 (mcg) | 0.47 | 20% |
| Vitamin E (mg) | 0.05 | 0% |
| Vitamin K (mcg) | 0.3 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 108 | 8% |
| Iron (mg) | 0.26 | 1% |
| Magnesium (mg) | 20 | 5% |
| Phosphorus (mg) | 103 | 8% |
| Potassium (mg) | 180 | 4% |
| Sodium (mg) | 76 | 3% |
| Zinc (mg) | 0.48 | 4% |
| Copper (mg) | 0.072 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.72 | 9% |
| Monounsaturated Fat (g) | 0.655 | - |
| Polyunsaturated Fat (g) | 0.1 | - |
| Cholesterol (mg) | 10 | 3% |
| Total Fat (g) | 3.05 | 5% |
Key Nutrition Facts about Chocolate milk, made from sugar free syrup with whole milk
- It is a good source of protein relative to its calorie content.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate milk, made from sugar free syrup with whole milk'?
100 grams of 'Chocolate milk, made from sugar free syrup with whole milk' contains approximately:
Protein – 3.23g (6% DV),
Carbohydrates – 5.87g (2% DV),
Fat – 3.05g (4% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chocolate milk, made from sugar free syrup with whole milk'?
100g of 'Chocolate milk, made from sugar free syrup with whole milk' provides approximately 63.85 kcal.
The majority of the calories come from fat. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chocolate milk, made from sugar free syrup with whole milk' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate milk, made from sugar free syrup with whole milk' is mainly a source of carbohydrates. It contains 3.23g protein, 5.87g carbs, and 3.05g fat.
What is the sodium and cholesterol content in 'Chocolate milk, made from sugar free syrup with whole milk'?
100g of 'Chocolate milk, made from sugar free syrup with whole milk' contains:
Sodium – 76mg
Cholesterol – 10mg
How much fiber and sugar does 'Chocolate milk, made from sugar free syrup with whole milk' contain?
In 100g of 'Chocolate milk, made from sugar free syrup with whole milk':
Dietary Fiber – 0.4g
Total Sugars – 4.24g
Added Sugars – 0g
What are the key vitamins in 'Chocolate milk, made from sugar free syrup with whole milk'?
100g of 'Chocolate milk, made from sugar free syrup with whole milk' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.05 mg
Vitamin K – 0.3 mcg
Does 'Chocolate milk, made from sugar free syrup with whole milk' provide any essential minerals?
It offers notable amounts of:
Calcium – 108 mg
Iron – 0.26 mg
Potassium – 180 mg
Magnesium – 20 mg
Is 'Chocolate milk, made from sugar free syrup with whole milk' a good source of dietary protein?
Yes, with 3.23g of protein per 100g, it contributes 6% of the recommended daily protein intake.
Can 'Chocolate milk, made from sugar free syrup with whole milk' support a low-carb diet?
With 5.87g of carbohydrates per 100g, it fits well in a low-carb diet plan.