Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 13.19 | 26% |
| Carbohydrates (g) | 6.94 | 2% |
| Fat (g) | 10.63 | 16% |
| Fiber (g) | 1.1 | 4% |
| Sugar (g) | 1.6 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 18 | 2% |
| Thiamin (B1) (mg) | 0.231 | 19% |
| Riboflavin (B2) (mg) | 0.173 | 13% |
| Niacin (B3) (mg) | 4.319 | 27% |
| Vitamin B6 (mg) | 0.193 | 15% |
| Vitamin B12 (mcg) | 0.24 | 10% |
| Vitamin C (mg) | 5.6 | 6% |
| Vitamin E (mg) | 1.02 | 7% |
| Vitamin K (mcg) | 4.1 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 42 | 3% |
| Iron (mg) | 1.02 | 6% |
| Magnesium (mg) | 21 | 5% |
| Phosphorus (mg) | 138 | 11% |
| Potassium (mg) | 290 | 6% |
| Sodium (mg) | 664 | 29% |
| Zinc (mg) | 0.84 | 8% |
| Copper (mg) | 0.118 | 13% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.578 | 13% |
| Monounsaturated Fat (g) | 4.734 | - |
| Polyunsaturated Fat (g) | 2.414 | - |
| Cholesterol (mg) | 58 | 19% |
| Total Fat (g) | 10.63 | 16% |
Key Nutrition Facts about Chicken or turkey cacciatore
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken or turkey cacciatore'?
100 grams of 'Chicken or turkey cacciatore' contains approximately:
Protein – 13.19g (26% DV),
Carbohydrates – 6.94g (3% DV),
Fat – 10.63g (14% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken or turkey cacciatore'?
100g of 'Chicken or turkey cacciatore' provides approximately 176.19 kcal.
The majority of the calories come from fat. This contributes approx. 9% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken or turkey cacciatore' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken or turkey cacciatore' is mainly a source of protein. It contains 13.19g protein, 6.94g carbs, and 10.63g fat.
What is the sodium and cholesterol content in 'Chicken or turkey cacciatore'?
100g of 'Chicken or turkey cacciatore' contains:
Sodium – 664mg
Cholesterol – 58mg
How much fiber and sugar does 'Chicken or turkey cacciatore' contain?
In 100g of 'Chicken or turkey cacciatore':
Dietary Fiber – 1.1g
Total Sugars – 1.6g
Added Sugars – 0g
What are the key vitamins in 'Chicken or turkey cacciatore'?
100g of 'Chicken or turkey cacciatore' includes:
Vitamin A – 0 mcg
Vitamin C – 5.6 mg
Vitamin D – 0 mcg
Vitamin E – 1.02 mg
Vitamin K – 4.1 mcg
Does 'Chicken or turkey cacciatore' provide any essential minerals?
It offers notable amounts of:
Calcium – 42 mg
Iron – 1.02 mg
Potassium – 290 mg
Magnesium – 21 mg
Is 'Chicken or turkey cacciatore' a good source of dietary protein?
Yes, with 13.19g of protein per 100g, it contributes 26% of the recommended daily protein intake.
Can 'Chicken or turkey cacciatore' support a low-carb diet?
With 6.94g of carbohydrates per 100g, it fits well in a low-carb diet plan.