Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 10.78 | 22% |
| Carbohydrates (g) | 26.41 | 9% |
| Fat (g) | 19.09 | 29% |
| Fiber (g) | 2 | 8% |
| Sugar (g) | 1.98 | 4% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 12 | 1% |
| Thiamin (B1) (mg) | 0.261 | 22% |
| Riboflavin (B2) (mg) | 0.165 | 13% |
| Niacin (B3) (mg) | 4.729 | 30% |
| Vitamin B6 (mg) | 0.204 | 16% |
| Vitamin B12 (mcg) | 0.1 | 4% |
| Vitamin C (mg) | 0.3 | 0% |
| Vitamin E (mg) | 1.76 | 12% |
| Vitamin K (mcg) | 17.1 | 14% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 51 | 4% |
| Iron (mg) | 1.64 | 9% |
| Magnesium (mg) | 22 | 6% |
| Phosphorus (mg) | 311 | 25% |
| Potassium (mg) | 205 | 4% |
| Sodium (mg) | 775 | 34% |
| Zinc (mg) | 0.54 | 5% |
| Copper (mg) | 0.08 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 7.622 | 38% |
| Monounsaturated Fat (g) | 4.387 | - |
| Polyunsaturated Fat (g) | 5.423 | - |
| Cholesterol (mg) | 20 | 7% |
| Total Fat (g) | 19.09 | 29% |
Key Nutrition Facts about Chicken fillet biscuit, from fast food
- It is high in calories, providing more than 300 kcal per 100g.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken fillet biscuit, from fast food'?
100 grams of 'Chicken fillet biscuit, from fast food' contains approximately:
Protein – 10.78g (22% DV),
Carbohydrates – 26.41g (10% DV),
Fat – 19.09g (24% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Chicken fillet biscuit, from fast food'?
100g of 'Chicken fillet biscuit, from fast food' provides approximately 320.57 kcal.
The majority of the calories come from fat. This contributes approx. 16% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Chicken fillet biscuit, from fast food' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken fillet biscuit, from fast food' is mainly a source of carbohydrates. It contains 10.78g protein, 26.41g carbs, and 19.09g fat.
What is the sodium and cholesterol content in 'Chicken fillet biscuit, from fast food'?
100g of 'Chicken fillet biscuit, from fast food' contains:
Sodium – 775mg
Cholesterol – 20mg
How much fiber and sugar does 'Chicken fillet biscuit, from fast food' contain?
In 100g of 'Chicken fillet biscuit, from fast food':
Dietary Fiber – 2.0g
Total Sugars – 1.98g
Added Sugars – 0g
What are the key vitamins in 'Chicken fillet biscuit, from fast food'?
100g of 'Chicken fillet biscuit, from fast food' includes:
Vitamin A – 0 mcg
Vitamin C – 0.3 mg
Vitamin D – 0 mcg
Vitamin E – 1.76 mg
Vitamin K – 17.1 mcg
Does 'Chicken fillet biscuit, from fast food' provide any essential minerals?
It offers notable amounts of:
Calcium – 51 mg
Iron – 1.64 mg
Potassium – 205 mg
Magnesium – 22 mg
Is 'Chicken fillet biscuit, from fast food' a good source of dietary protein?
Yes, with 10.78g of protein per 100g, it contributes 22% of the recommended daily protein intake.
Can 'Chicken fillet biscuit, from fast food' support a low-carb diet?
With 26.41g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.