Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 11.21 | 22% |
| Carbohydrates (g) | 30.55 | 10% |
| Fat (g) | 4.07 | 6% |
| Fiber (g) | 0.8 | 3% |
| Sugar (g) | 16.66 | 33% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 5 | 1% |
| Thiamin (B1) (mg) | 0.35 | 29% |
| Riboflavin (B2) (mg) | 0.193 | 15% |
| Niacin (B3) (mg) | 3.29 | 21% |
| Vitamin B6 (mg) | 0.226 | 17% |
| Vitamin B12 (mcg) | 0.26 | 11% |
| Vitamin C (mg) | 0.6 | 1% |
| Vitamin E (mg) | 0.46 | 3% |
| Vitamin K (mcg) | 2 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 56 | 4% |
| Iron (mg) | 1.44 | 8% |
| Magnesium (mg) | 19 | 5% |
| Phosphorus (mg) | 105 | 8% |
| Potassium (mg) | 243 | 5% |
| Sodium (mg) | 598 | 26% |
| Zinc (mg) | 1.15 | 10% |
| Copper (mg) | 0.083 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.176 | 6% |
| Monounsaturated Fat (g) | 1.42 | - |
| Polyunsaturated Fat (g) | 0.747 | - |
| Cholesterol (mg) | 26 | 9% |
| Total Fat (g) | 4.07 | 6% |
Key Nutrition Facts about Pork barbecue sandwich or Sloppy Joe, on bun
- It is a good source of protein relative to its calorie content.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pork barbecue sandwich or Sloppy Joe, on bun'?
100 grams of 'Pork barbecue sandwich or Sloppy Joe, on bun' contains approximately:
Protein – 11.21g (22% DV),
Carbohydrates – 30.55g (11% DV),
Fat – 4.07g (5% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pork barbecue sandwich or Sloppy Joe, on bun'?
100g of 'Pork barbecue sandwich or Sloppy Joe, on bun' provides approximately 203.67 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 10% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pork barbecue sandwich or Sloppy Joe, on bun' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pork barbecue sandwich or Sloppy Joe, on bun' is mainly a source of carbohydrates. It contains 11.21g protein, 30.55g carbs, and 4.07g fat.
What is the sodium and cholesterol content in 'Pork barbecue sandwich or Sloppy Joe, on bun'?
100g of 'Pork barbecue sandwich or Sloppy Joe, on bun' contains:
Sodium – 598mg
Cholesterol – 26mg
How much fiber and sugar does 'Pork barbecue sandwich or Sloppy Joe, on bun' contain?
In 100g of 'Pork barbecue sandwich or Sloppy Joe, on bun':
Dietary Fiber – 0.8g
Total Sugars – 16.66g
Added Sugars – 0g
What are the key vitamins in 'Pork barbecue sandwich or Sloppy Joe, on bun'?
100g of 'Pork barbecue sandwich or Sloppy Joe, on bun' includes:
Vitamin A – 0 mcg
Vitamin C – 0.6 mg
Vitamin D – 0 mcg
Vitamin E – 0.46 mg
Vitamin K – 2.0 mcg
Does 'Pork barbecue sandwich or Sloppy Joe, on bun' provide any essential minerals?
It offers notable amounts of:
Calcium – 56 mg
Iron – 1.44 mg
Potassium – 243 mg
Magnesium – 19 mg
Is 'Pork barbecue sandwich or Sloppy Joe, on bun' a good source of dietary protein?
Yes, with 11.21g of protein per 100g, it contributes 22% of the recommended daily protein intake.
Can 'Pork barbecue sandwich or Sloppy Joe, on bun' support a low-carb diet?
With 30.55g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.