Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Carbohydrates (g) | 91.96 | 31% |
| Fiber (g) | 2.5 | 10% |
| Sugar (g) | 78.57 | 157% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1 | 0% |
| Thiamin (B1) (mg) | 0.212 | 18% |
| Riboflavin (B2) (mg) | 0.085 | 7% |
| Niacin (B3) (mg) | 0.95 | 6% |
| Vitamin B6 (mg) | 0.032 | 2% |
| Vitamin E (mg) | 0.05 | 0% |
| Vitamin K (mcg) | 1.4 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Magnesium (mg) | 45 | 11% |
| Phosphorus (mg) | 56 | 4% |
| Potassium (mg) | 309 | 7% |
| Sodium (mg) | 1643 | 71% |
| Zinc (mg) | 0.08 | 1% |
| Copper (mg) | 0.048 | 5% |
Key Nutrition Facts about Tamarind candy
- It is high in calories, providing more than 300 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tamarind candy'?
100 grams of 'Tamarind candy' contains approximately:
Protein – 0.0g (0% DV),
Carbohydrates – 91.96g (33% DV),
Fat – 0.0g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Tamarind candy'?
100g of 'Tamarind candy' provides approximately 367.84 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 18% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Tamarind candy' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tamarind candy' is mainly a source of carbohydrates. It contains 0.0g protein, 91.96g carbs, and 0.0g fat.
What is the sodium and cholesterol content in 'Tamarind candy'?
100g of 'Tamarind candy' contains:
Sodium – 1643mg
Cholesterol – 0mg
How much fiber and sugar does 'Tamarind candy' contain?
In 100g of 'Tamarind candy':
Dietary Fiber – 2.5g
Total Sugars – 78.57g
Added Sugars – 0g
What are the key vitamins in 'Tamarind candy'?
100g of 'Tamarind candy' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.05 mg
Vitamin K – 1.4 mcg
Does 'Tamarind candy' provide any essential minerals?
It offers notable amounts of:
Calcium – 0 mg
Iron – 0.0 mg
Potassium – 309 mg
Magnesium – 45 mg
Is 'Tamarind candy' a good source of dietary protein?
Yes, with 0.0g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Tamarind candy' support a low-carb diet?
With 91.96g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.