Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.46 | 1% |
| Carbohydrates (g) | 74.64 | 25% |
| Fat (g) | 6.53 | 10% |
| Fiber (g) | 3.3 | 13% |
| Sugar (g) | 39.15 | 78% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.015 | 1% |
| Riboflavin (B2) (mg) | 0.025 | 2% |
| Niacin (B3) (mg) | 0.1 | 1% |
| Vitamin B6 (mg) | 0.026 | 2% |
| Vitamin C (mg) | 260.8 | 290% |
| Vitamin E (mg) | 0.41 | 3% |
| Vitamin K (mcg) | 2.6 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 430 | 33% |
| Iron (mg) | 0.56 | 3% |
| Magnesium (mg) | 9 | 2% |
| Phosphorus (mg) | 18 | 1% |
| Potassium (mg) | 100 | 2% |
| Sodium (mg) | 8 | 0% |
| Zinc (mg) | 0.19 | 2% |
| Copper (mg) | 0.114 | 13% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 5.096 | 25% |
| Monounsaturated Fat (g) | 0.753 | - |
| Polyunsaturated Fat (g) | 0.238 | - |
| Total Fat (g) | 6.53 | 10% |
Key Nutrition Facts about Yogurt covered fruit snacks candy rolls, with high vitamin C
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It is a good source of calcium, essential for strong bones and teeth.
- It is high in Vitamin C, promoting immune health and collagen production.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Yogurt covered fruit snacks candy rolls, with high vitamin C'?
100 grams of 'Yogurt covered fruit snacks candy rolls, with high vitamin C' contains approximately:
Protein – 0.46g (1% DV),
Carbohydrates – 74.64g (27% DV),
Fat – 6.53g (8% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Yogurt covered fruit snacks candy rolls, with high vitamin C'?
100g of 'Yogurt covered fruit snacks candy rolls, with high vitamin C' provides approximately 359.17 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 18% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Yogurt covered fruit snacks candy rolls, with high vitamin C' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Yogurt covered fruit snacks candy rolls, with high vitamin C' is mainly a source of carbohydrates. It contains 0.46g protein, 74.64g carbs, and 6.53g fat.
What is the sodium and cholesterol content in 'Yogurt covered fruit snacks candy rolls, with high vitamin C'?
100g of 'Yogurt covered fruit snacks candy rolls, with high vitamin C' contains:
Sodium – 8mg
Cholesterol – 0mg
How much fiber and sugar does 'Yogurt covered fruit snacks candy rolls, with high vitamin C' contain?
In 100g of 'Yogurt covered fruit snacks candy rolls, with high vitamin C':
Dietary Fiber – 3.3g
Total Sugars – 39.15g
Added Sugars – 0g
What are the key vitamins in 'Yogurt covered fruit snacks candy rolls, with high vitamin C'?
100g of 'Yogurt covered fruit snacks candy rolls, with high vitamin C' includes:
Vitamin A – 0 mcg
Vitamin C – 260.8 mg
Vitamin D – 0 mcg
Vitamin E – 0.41 mg
Vitamin K – 2.6 mcg
Does 'Yogurt covered fruit snacks candy rolls, with high vitamin C' provide any essential minerals?
It offers notable amounts of:
Calcium – 430 mg
Iron – 0.56 mg
Potassium – 100 mg
Magnesium – 9 mg
Is 'Yogurt covered fruit snacks candy rolls, with high vitamin C' a good source of dietary protein?
Yes, with 0.46g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Yogurt covered fruit snacks candy rolls, with high vitamin C' support a low-carb diet?
With 74.64g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.