Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.31 | 7% |
| Carbohydrates (g) | 7.08 | 2% |
| Fat (g) | 0.94 | 1% |
| Sugar (g) | 6.86 | 14% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 57 | 6% |
| Thiamin (B1) (mg) | 0.056 | 5% |
| Riboflavin (B2) (mg) | 0.138 | 11% |
| Niacin (B3) (mg) | 0.111 | 1% |
| Vitamin B6 (mg) | 0.059 | 5% |
| Vitamin B12 (mcg) | 0.6 | 25% |
| Vitamin E (mg) | 0.02 | 0% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 124 | 10% |
| Magnesium (mg) | 12 | 3% |
| Phosphorus (mg) | 101 | 8% |
| Potassium (mg) | 156 | 3% |
| Sodium (mg) | 38 | 2% |
| Zinc (mg) | 0.42 | 4% |
| Copper (mg) | 0.001 | 0% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.557 | 3% |
| Monounsaturated Fat (g) | 0.206 | - |
| Polyunsaturated Fat (g) | 0.031 | - |
| Cholesterol (mg) | 5 | 2% |
| Total Fat (g) | 0.94 | 1% |
Key Nutrition Facts about Strawberry milk, reduced sugar
- It is a good source of protein relative to its calorie content.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Strawberry milk, reduced sugar'?
100 grams of 'Strawberry milk, reduced sugar' contains approximately:
Protein – 3.31g (7% DV),
Carbohydrates – 7.08g (3% DV),
Fat – 0.94g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Strawberry milk, reduced sugar'?
100g of 'Strawberry milk, reduced sugar' provides approximately 50.02 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Strawberry milk, reduced sugar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Strawberry milk, reduced sugar' is mainly a source of carbohydrates. It contains 3.31g protein, 7.08g carbs, and 0.94g fat.
What is the sodium and cholesterol content in 'Strawberry milk, reduced sugar'?
100g of 'Strawberry milk, reduced sugar' contains:
Sodium – 38mg
Cholesterol – 5mg
How much fiber and sugar does 'Strawberry milk, reduced sugar' contain?
In 100g of 'Strawberry milk, reduced sugar':
Dietary Fiber – 0.0g
Total Sugars – 6.86g
Added Sugars – 0g
What are the key vitamins in 'Strawberry milk, reduced sugar'?
100g of 'Strawberry milk, reduced sugar' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.02 mg
Vitamin K – 0.1 mcg
Does 'Strawberry milk, reduced sugar' provide any essential minerals?
It offers notable amounts of:
Calcium – 124 mg
Iron – 0.0 mg
Potassium – 156 mg
Magnesium – 12 mg
Is 'Strawberry milk, reduced sugar' a good source of dietary protein?
Yes, with 3.31g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Strawberry milk, reduced sugar' support a low-carb diet?
With 7.08g of carbohydrates per 100g, it fits well in a low-carb diet plan.