Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.61 | 5% |
| Carbohydrates (g) | 10.43 | 3% |
| Fat (g) | 1.35 | 2% |
| Fiber (g) | 0.8 | 3% |
| Sugar (g) | 6.88 | 14% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 65 | 7% |
| Thiamin (B1) (mg) | 0.035 | 3% |
| Riboflavin (B2) (mg) | 0.201 | 15% |
| Niacin (B3) (mg) | 0.313 | 2% |
| Vitamin B6 (mg) | 0.04 | 3% |
| Vitamin B12 (mcg) | 0.48 | 20% |
| Vitamin E (mg) | 1.3 | 9% |
| Vitamin K (mcg) | 1.4 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 184 | 14% |
| Iron (mg) | 0.72 | 4% |
| Magnesium (mg) | 26 | 7% |
| Phosphorus (mg) | 95 | 8% |
| Potassium (mg) | 302 | 6% |
| Sodium (mg) | 124 | 5% |
| Zinc (mg) | 0.42 | 4% |
| Copper (mg) | 0.143 | 16% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.272 | 1% |
| Monounsaturated Fat (g) | 0.514 | - |
| Polyunsaturated Fat (g) | 0.508 | - |
| Total Fat (g) | 1.35 | 2% |
Key Nutrition Facts about Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk
- It is low in total fat, making it suitable for low-fat diets.
- It is a good source of calcium, essential for strong bones and teeth.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk'?
100 grams of 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk' contains approximately:
Protein – 2.61g (5% DV),
Carbohydrates – 10.43g (4% DV),
Fat – 1.35g (2% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk'?
100g of 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk' provides approximately 64.31 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk' is mainly a source of carbohydrates. It contains 2.61g protein, 10.43g carbs, and 1.35g fat.
What is the sodium and cholesterol content in 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk'?
100g of 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk' contains:
Sodium – 124mg
Cholesterol – 0mg
How much fiber and sugar does 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk' contain?
In 100g of 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk':
Dietary Fiber – 0.8g
Total Sugars – 6.88g
Added Sugars – 0g
What are the key vitamins in 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk'?
100g of 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.3 mg
Vitamin K – 1.4 mcg
Does 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk' provide any essential minerals?
It offers notable amounts of:
Calcium – 184 mg
Iron – 0.72 mg
Potassium – 302 mg
Magnesium – 26 mg
Is 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk' a good source of dietary protein?
Yes, with 2.61g of protein per 100g, it contributes 5% of the recommended daily protein intake.
Can 'Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk' support a low-carb diet?
With 10.43g of carbohydrates per 100g, it fits well in a low-carb diet plan.