Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.25 | 3% |
| Carbohydrates (g) | 22.04 | 7% |
| Fat (g) | 0.23 | 0% |
| Fiber (g) | 1.5 | 6% |
| Sugar (g) | 9.82 | 20% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 15 | 2% |
| Thiamin (B1) (mg) | 0.034 | 3% |
| Riboflavin (B2) (mg) | 0.054 | 4% |
| Niacin (B3) (mg) | 0.913 | 6% |
| Vitamin B6 (mg) | 0.105 | 8% |
| Vitamin C (mg) | 6.8 | 8% |
| Vitamin E (mg) | 1.16 | 8% |
| Vitamin K (mcg) | 2.2 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 19 | 1% |
| Iron (mg) | 1.37 | 8% |
| Magnesium (mg) | 17 | 4% |
| Phosphorus (mg) | 33 | 3% |
| Potassium (mg) | 312 | 7% |
| Sodium (mg) | 1647 | 72% |
| Zinc (mg) | 0.34 | 3% |
| Copper (mg) | 0.189 | 21% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Total Fat (g) | 0.23 | 0% |
Key Nutrition Facts about Steak sauce
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Steak sauce'?
100 grams of 'Steak sauce' contains approximately:
Protein – 1.25g (3% DV),
Carbohydrates – 22.04g (8% DV),
Fat – 0.23g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Steak sauce'?
100g of 'Steak sauce' provides approximately 95.23 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 5% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Steak sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Steak sauce' is mainly a source of carbohydrates. It contains 1.25g protein, 22.04g carbs, and 0.23g fat.
What is the sodium and cholesterol content in 'Steak sauce'?
100g of 'Steak sauce' contains:
Sodium – 1647mg
Cholesterol – 0mg
How much fiber and sugar does 'Steak sauce' contain?
In 100g of 'Steak sauce':
Dietary Fiber – 1.5g
Total Sugars – 9.82g
Added Sugars – 0g
What are the key vitamins in 'Steak sauce'?
100g of 'Steak sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 6.8 mg
Vitamin D – 0 mcg
Vitamin E – 1.16 mg
Vitamin K – 2.2 mcg
Does 'Steak sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 19 mg
Iron – 1.37 mg
Potassium – 312 mg
Magnesium – 17 mg
Is 'Steak sauce' a good source of dietary protein?
Yes, with 1.25g of protein per 100g, it contributes 3% of the recommended daily protein intake.
Can 'Steak sauce' support a low-carb diet?
With 22.04g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.