Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 7.73 | 15% |
| Carbohydrates (g) | 34.04 | 11% |
| Fat (g) | 14.61 | 22% |
| Fiber (g) | 1.1 | 4% |
| Sugar (g) | 18.52 | 37% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 49 | 5% |
| Thiamin (B1) (mg) | 0.163 | 14% |
| Riboflavin (B2) (mg) | 0.226 | 17% |
| Niacin (B3) (mg) | 2.648 | 17% |
| Vitamin B6 (mg) | 0.109 | 8% |
| Vitamin B12 (mcg) | 0.33 | 14% |
| Vitamin E (mg) | 1.61 | 11% |
| Vitamin K (mcg) | 3.5 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 88 | 7% |
| Iron (mg) | 1.24 | 7% |
| Magnesium (mg) | 33 | 8% |
| Phosphorus (mg) | 139 | 11% |
| Potassium (mg) | 193 | 4% |
| Sodium (mg) | 310 | 13% |
| Zinc (mg) | 0.81 | 7% |
| Copper (mg) | 0.086 | 10% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 3.758 | 19% |
| Monounsaturated Fat (g) | 6.218 | - |
| Polyunsaturated Fat (g) | 3.507 | - |
| Cholesterol (mg) | 40 | 13% |
| Total Fat (g) | 14.61 | 22% |
Key Nutrition Facts about Pie, peanut butter cream
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pie, peanut butter cream'?
100 grams of 'Pie, peanut butter cream' contains approximately:
Protein – 7.73g (15% DV),
Carbohydrates – 34.04g (12% DV),
Fat – 14.61g (19% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pie, peanut butter cream'?
100g of 'Pie, peanut butter cream' provides approximately 298.57 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 15% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pie, peanut butter cream' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pie, peanut butter cream' is mainly a source of carbohydrates. It contains 7.73g protein, 34.04g carbs, and 14.61g fat.
What is the sodium and cholesterol content in 'Pie, peanut butter cream'?
100g of 'Pie, peanut butter cream' contains:
Sodium – 310mg
Cholesterol – 40mg
How much fiber and sugar does 'Pie, peanut butter cream' contain?
In 100g of 'Pie, peanut butter cream':
Dietary Fiber – 1.1g
Total Sugars – 18.52g
Added Sugars – 0g
What are the key vitamins in 'Pie, peanut butter cream'?
100g of 'Pie, peanut butter cream' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.61 mg
Vitamin K – 3.5 mcg
Does 'Pie, peanut butter cream' provide any essential minerals?
It offers notable amounts of:
Calcium – 88 mg
Iron – 1.24 mg
Potassium – 193 mg
Magnesium – 33 mg
Is 'Pie, peanut butter cream' a good source of dietary protein?
Yes, with 7.73g of protein per 100g, it contributes 15% of the recommended daily protein intake.
Can 'Pie, peanut butter cream' support a low-carb diet?
With 34.04g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.