Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 4.15 | 8% |
| Carbohydrates (g) | 38.44 | 13% |
| Fat (g) | 22.41 | 34% |
| Fiber (g) | 0.8 | 3% |
| Sugar (g) | 27.39 | 55% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 46 | 5% |
| Thiamin (B1) (mg) | 0.087 | 7% |
| Riboflavin (B2) (mg) | 0.14 | 11% |
| Niacin (B3) (mg) | 0.605 | 4% |
| Vitamin B6 (mg) | 0.02 | 2% |
| Vitamin B12 (mcg) | 0.12 | 5% |
| Vitamin E (mg) | 1.09 | 7% |
| Vitamin K (mcg) | 9.5 | 8% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 66 | 5% |
| Iron (mg) | 1.49 | 8% |
| Magnesium (mg) | 19 | 5% |
| Phosphorus (mg) | 79 | 6% |
| Potassium (mg) | 161 | 3% |
| Sodium (mg) | 266 | 12% |
| Zinc (mg) | 0.44 | 4% |
| Copper (mg) | 0.118 | 13% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 12.449 | 62% |
| Monounsaturated Fat (g) | 7.336 | - |
| Polyunsaturated Fat (g) | 1.149 | - |
| Cholesterol (mg) | 12 | 4% |
| Total Fat (g) | 22.41 | 34% |
Key Nutrition Facts about Pie, chocolate cream
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pie, chocolate cream'?
100 grams of 'Pie, chocolate cream' contains approximately:
Protein – 4.15g (8% DV),
Carbohydrates – 38.44g (14% DV),
Fat – 22.41g (29% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pie, chocolate cream'?
100g of 'Pie, chocolate cream' provides approximately 372.05 kcal.
The majority of the calories come from fat. This contributes approx. 19% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Pie, chocolate cream' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pie, chocolate cream' is mainly a source of carbohydrates. It contains 4.15g protein, 38.44g carbs, and 22.41g fat.
What is the sodium and cholesterol content in 'Pie, chocolate cream'?
100g of 'Pie, chocolate cream' contains:
Sodium – 266mg
Cholesterol – 12mg
How much fiber and sugar does 'Pie, chocolate cream' contain?
In 100g of 'Pie, chocolate cream':
Dietary Fiber – 0.8g
Total Sugars – 27.39g
Added Sugars – 0g
What are the key vitamins in 'Pie, chocolate cream'?
100g of 'Pie, chocolate cream' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.09 mg
Vitamin K – 9.5 mcg
Does 'Pie, chocolate cream' provide any essential minerals?
It offers notable amounts of:
Calcium – 66 mg
Iron – 1.49 mg
Potassium – 161 mg
Magnesium – 19 mg
Is 'Pie, chocolate cream' a good source of dietary protein?
Yes, with 4.15g of protein per 100g, it contributes 8% of the recommended daily protein intake.
Can 'Pie, chocolate cream' support a low-carb diet?
With 38.44g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.