Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 8.29 | 17% |
| Carbohydrates (g) | 58.57 | 20% |
| Fat (g) | 11.39 | 18% |
| Fiber (g) | 2.2 | 9% |
| Sugar (g) | 19.6 | 39% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 4 | 0% |
| Thiamin (B1) (mg) | 0.33 | 28% |
| Riboflavin (B2) (mg) | 0.23 | 18% |
| Niacin (B3) (mg) | 3.039 | 19% |
| Vitamin B6 (mg) | 0.058 | 4% |
| Vitamin B12 (mcg) | 0.1 | 4% |
| Vitamin C (mg) | 1.1 | 1% |
| Vitamin E (mg) | 0.39 | 3% |
| Vitamin K (mcg) | 2.7 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 77 | 6% |
| Iron (mg) | 2.58 | 14% |
| Magnesium (mg) | 23 | 6% |
| Phosphorus (mg) | 88 | 7% |
| Potassium (mg) | 127 | 3% |
| Sodium (mg) | 214 | 9% |
| Zinc (mg) | 0.75 | 7% |
| Copper (mg) | 0.117 | 13% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.142 | 11% |
| Monounsaturated Fat (g) | 3.435 | - |
| Polyunsaturated Fat (g) | 2.006 | - |
| Cholesterol (mg) | 26 | 9% |
| Total Fat (g) | 11.39 | 18% |
Key Nutrition Facts about Pan Dulce, with raisins and icing
- It is high in calories, providing more than 300 kcal per 100g.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pan Dulce, with raisins and icing'?
100 grams of 'Pan Dulce, with raisins and icing' contains approximately:
Protein – 8.29g (17% DV),
Carbohydrates – 58.57g (21% DV),
Fat – 11.39g (15% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pan Dulce, with raisins and icing'?
100g of 'Pan Dulce, with raisins and icing' provides approximately 369.95 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 18% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Pan Dulce, with raisins and icing' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pan Dulce, with raisins and icing' is mainly a source of carbohydrates. It contains 8.29g protein, 58.57g carbs, and 11.39g fat.
What is the sodium and cholesterol content in 'Pan Dulce, with raisins and icing'?
100g of 'Pan Dulce, with raisins and icing' contains:
Sodium – 214mg
Cholesterol – 26mg
How much fiber and sugar does 'Pan Dulce, with raisins and icing' contain?
In 100g of 'Pan Dulce, with raisins and icing':
Dietary Fiber – 2.2g
Total Sugars – 19.6g
Added Sugars – 0g
What are the key vitamins in 'Pan Dulce, with raisins and icing'?
100g of 'Pan Dulce, with raisins and icing' includes:
Vitamin A – 0 mcg
Vitamin C – 1.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.39 mg
Vitamin K – 2.7 mcg
Does 'Pan Dulce, with raisins and icing' provide any essential minerals?
It offers notable amounts of:
Calcium – 77 mg
Iron – 2.58 mg
Potassium – 127 mg
Magnesium – 23 mg
Is 'Pan Dulce, with raisins and icing' a good source of dietary protein?
Yes, with 8.29g of protein per 100g, it contributes 17% of the recommended daily protein intake.
Can 'Pan Dulce, with raisins and icing' support a low-carb diet?
With 58.57g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.