Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.7 | 7% |
| Carbohydrates (g) | 20.36 | 7% |
| Fat (g) | 6.66 | 10% |
| Fiber (g) | 1.6 | 6% |
| Sugar (g) | 13.39 | 27% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 89 | 10% |
| Thiamin (B1) (mg) | 0.027 | 2% |
| Riboflavin (B2) (mg) | 0.652 | 50% |
| Niacin (B3) (mg) | 0.252 | 2% |
| Vitamin B6 (mg) | 0.061 | 5% |
| Vitamin B12 (mcg) | 0.22 | 9% |
| Vitamin E (mg) | 0.25 | 2% |
| Vitamin K (mcg) | 0.4 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 115 | 9% |
| Iron (mg) | 0.73 | 4% |
| Magnesium (mg) | 23 | 6% |
| Phosphorus (mg) | 111 | 9% |
| Potassium (mg) | 193 | 4% |
| Sodium (mg) | 80 | 3% |
| Zinc (mg) | 0.7 | 6% |
| Copper (mg) | 0.177 | 20% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.044 | 20% |
| Monounsaturated Fat (g) | 1.841 | - |
| Polyunsaturated Fat (g) | 0.318 | - |
| Cholesterol (mg) | 23 | 8% |
| Total Fat (g) | 6.66 | 10% |
Key Nutrition Facts about Milk shake, bottled, chocolate
- It does not have any major standout nutrition characteristics per 100g serving.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Milk shake, bottled, chocolate'?
100 grams of 'Milk shake, bottled, chocolate' contains approximately:
Protein – 3.7g (7% DV),
Carbohydrates – 20.36g (7% DV),
Fat – 6.66g (9% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Milk shake, bottled, chocolate'?
100g of 'Milk shake, bottled, chocolate' provides approximately 156.18 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Milk shake, bottled, chocolate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Milk shake, bottled, chocolate' is mainly a source of carbohydrates. It contains 3.7g protein, 20.36g carbs, and 6.66g fat.
What is the sodium and cholesterol content in 'Milk shake, bottled, chocolate'?
100g of 'Milk shake, bottled, chocolate' contains:
Sodium – 80mg
Cholesterol – 23mg
How much fiber and sugar does 'Milk shake, bottled, chocolate' contain?
In 100g of 'Milk shake, bottled, chocolate':
Dietary Fiber – 1.6g
Total Sugars – 13.39g
Added Sugars – 0g
What are the key vitamins in 'Milk shake, bottled, chocolate'?
100g of 'Milk shake, bottled, chocolate' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.25 mg
Vitamin K – 0.4 mcg
Does 'Milk shake, bottled, chocolate' provide any essential minerals?
It offers notable amounts of:
Calcium – 115 mg
Iron – 0.73 mg
Potassium – 193 mg
Magnesium – 23 mg
Is 'Milk shake, bottled, chocolate' a good source of dietary protein?
Yes, with 3.7g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Milk shake, bottled, chocolate' support a low-carb diet?
With 20.36g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.