Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 4.38 | 9% |
| Carbohydrates (g) | 26.58 | 9% |
| Fat (g) | 4.01 | 6% |
| Fiber (g) | 1.4 | 6% |
| Sugar (g) | 3.28 | 7% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 4 | 0% |
| Thiamin (B1) (mg) | 0.203 | 17% |
| Riboflavin (B2) (mg) | 0.107 | 8% |
| Niacin (B3) (mg) | 1.253 | 8% |
| Vitamin B6 (mg) | 0.043 | 3% |
| Vitamin B12 (mcg) | 0.01 | 0% |
| Vitamin C (mg) | 1.8 | 2% |
| Vitamin E (mg) | 0.32 | 2% |
| Vitamin K (mcg) | 10.5 | 9% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 8 | 1% |
| Iron (mg) | 1 | 6% |
| Magnesium (mg) | 14 | 4% |
| Phosphorus (mg) | 46 | 4% |
| Potassium (mg) | 51 | 1% |
| Sodium (mg) | 210 | 9% |
| Zinc (mg) | 0.4 | 4% |
| Copper (mg) | 0.08 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.652 | 3% |
| Monounsaturated Fat (g) | 0.877 | - |
| Polyunsaturated Fat (g) | 2.106 | - |
| Cholesterol (mg) | 3 | 1% |
| Total Fat (g) | 4.01 | 6% |
Key Nutrition Facts about Macaroni or pasta salad, made with mayonnaise-type salad dressing
- It does not have any major standout nutrition characteristics per 100g serving.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Macaroni or pasta salad, made with mayonnaise-type salad dressing'?
100 grams of 'Macaroni or pasta salad, made with mayonnaise-type salad dressing' contains approximately:
Protein – 4.38g (9% DV),
Carbohydrates – 26.58g (10% DV),
Fat – 4.01g (5% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Macaroni or pasta salad, made with mayonnaise-type salad dressing'?
100g of 'Macaroni or pasta salad, made with mayonnaise-type salad dressing' provides approximately 159.93 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Macaroni or pasta salad, made with mayonnaise-type salad dressing' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Macaroni or pasta salad, made with mayonnaise-type salad dressing' is mainly a source of carbohydrates. It contains 4.38g protein, 26.58g carbs, and 4.01g fat.
What is the sodium and cholesterol content in 'Macaroni or pasta salad, made with mayonnaise-type salad dressing'?
100g of 'Macaroni or pasta salad, made with mayonnaise-type salad dressing' contains:
Sodium – 210mg
Cholesterol – 3mg
How much fiber and sugar does 'Macaroni or pasta salad, made with mayonnaise-type salad dressing' contain?
In 100g of 'Macaroni or pasta salad, made with mayonnaise-type salad dressing':
Dietary Fiber – 1.4g
Total Sugars – 3.28g
Added Sugars – 0g
What are the key vitamins in 'Macaroni or pasta salad, made with mayonnaise-type salad dressing'?
100g of 'Macaroni or pasta salad, made with mayonnaise-type salad dressing' includes:
Vitamin A – 0 mcg
Vitamin C – 1.8 mg
Vitamin D – 0 mcg
Vitamin E – 0.32 mg
Vitamin K – 10.5 mcg
Does 'Macaroni or pasta salad, made with mayonnaise-type salad dressing' provide any essential minerals?
It offers notable amounts of:
Calcium – 8 mg
Iron – 1.0 mg
Potassium – 51 mg
Magnesium – 14 mg
Is 'Macaroni or pasta salad, made with mayonnaise-type salad dressing' a good source of dietary protein?
Yes, with 4.38g of protein per 100g, it contributes 9% of the recommended daily protein intake.
Can 'Macaroni or pasta salad, made with mayonnaise-type salad dressing' support a low-carb diet?
With 26.58g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.