Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.97 | 8% |
| Carbohydrates (g) | 71.51 | 24% |
| Fat (g) | 16.18 | 25% |
| Fiber (g) | 2.2 | 9% |
| Sugar (g) | 66.63 | 133% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 48 | 5% |
| Thiamin (B1) (mg) | 0.052 | 4% |
| Riboflavin (B2) (mg) | 0.149 | 11% |
| Niacin (B3) (mg) | 0.239 | 1% |
| Vitamin B6 (mg) | 0.019 | 1% |
| Vitamin B12 (mcg) | 0.29 | 12% |
| Vitamin E (mg) | 0.28 | 2% |
| Vitamin K (mcg) | 2.7 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 91 | 7% |
| Iron (mg) | 1.94 | 11% |
| Magnesium (mg) | 44 | 11% |
| Phosphorus (mg) | 112 | 9% |
| Potassium (mg) | 205 | 4% |
| Sodium (mg) | 55 | 2% |
| Zinc (mg) | 1.47 | 13% |
| Copper (mg) | 0.378 | 42% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 10.066 | 50% |
| Monounsaturated Fat (g) | 4.216 | - |
| Polyunsaturated Fat (g) | 0.674 | - |
| Cholesterol (mg) | 17 | 6% |
| Total Fat (g) | 16.18 | 25% |
Key Nutrition Facts about Fudge, chocolate, chocolate-coated
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fudge, chocolate, chocolate-coated'?
100 grams of 'Fudge, chocolate, chocolate-coated' contains approximately:
Protein – 3.97g (8% DV),
Carbohydrates – 71.51g (26% DV),
Fat – 16.18g (21% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Fudge, chocolate, chocolate-coated'?
100g of 'Fudge, chocolate, chocolate-coated' provides approximately 447.54 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 22% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Fudge, chocolate, chocolate-coated' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fudge, chocolate, chocolate-coated' is mainly a source of carbohydrates. It contains 3.97g protein, 71.51g carbs, and 16.18g fat.
What is the sodium and cholesterol content in 'Fudge, chocolate, chocolate-coated'?
100g of 'Fudge, chocolate, chocolate-coated' contains:
Sodium – 55mg
Cholesterol – 17mg
How much fiber and sugar does 'Fudge, chocolate, chocolate-coated' contain?
In 100g of 'Fudge, chocolate, chocolate-coated':
Dietary Fiber – 2.2g
Total Sugars – 66.63g
Added Sugars – 0g
What are the key vitamins in 'Fudge, chocolate, chocolate-coated'?
100g of 'Fudge, chocolate, chocolate-coated' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.28 mg
Vitamin K – 2.7 mcg
Does 'Fudge, chocolate, chocolate-coated' provide any essential minerals?
It offers notable amounts of:
Calcium – 91 mg
Iron – 1.94 mg
Potassium – 205 mg
Magnesium – 44 mg
Is 'Fudge, chocolate, chocolate-coated' a good source of dietary protein?
Yes, with 3.97g of protein per 100g, it contributes 8% of the recommended daily protein intake.
Can 'Fudge, chocolate, chocolate-coated' support a low-carb diet?
With 71.51g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.