Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.79 | 2% |
| Carbohydrates (g) | 18.78 | 6% |
| Fat (g) | 8.94 | 14% |
| Fiber (g) | 0.1 | 0% |
| Sugar (g) | 18.27 | 37% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 58 | 6% |
| Thiamin (B1) (mg) | 0.007 | 1% |
| Riboflavin (B2) (mg) | 0.05 | 4% |
| Niacin (B3) (mg) | 0.13 | 1% |
| Vitamin B6 (mg) | 0.007 | 1% |
| Vitamin B12 (mcg) | 0.22 | 9% |
| Vitamin E (mg) | 1.37 | 9% |
| Vitamin K (mcg) | 0.7 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 125 | 10% |
| Iron (mg) | 0.26 | 1% |
| Magnesium (mg) | 6 | 2% |
| Phosphorus (mg) | 14 | 1% |
| Potassium (mg) | 61 | 1% |
| Sodium (mg) | 46 | 2% |
| Zinc (mg) | 0.09 | 1% |
| Copper (mg) | 0.048 | 5% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 7.1 | 36% |
| Monounsaturated Fat (g) | 0.823 | - |
| Polyunsaturated Fat (g) | 0.426 | - |
| Total Fat (g) | 8.94 | 14% |
Key Nutrition Facts about Frozen dessert, non-dairy
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sodium, making it suitable for low-salt diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frozen dessert, non-dairy'?
100 grams of 'Frozen dessert, non-dairy' contains approximately:
Protein – 0.79g (2% DV),
Carbohydrates – 18.78g (7% DV),
Fat – 8.94g (11% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Frozen dessert, non-dairy'?
100g of 'Frozen dessert, non-dairy' provides approximately 158.74 kcal.
The majority of the calories come from fat. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Frozen dessert, non-dairy' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frozen dessert, non-dairy' is mainly a source of carbohydrates. It contains 0.79g protein, 18.78g carbs, and 8.94g fat.
What is the sodium and cholesterol content in 'Frozen dessert, non-dairy'?
100g of 'Frozen dessert, non-dairy' contains:
Sodium – 46mg
Cholesterol – 0mg
How much fiber and sugar does 'Frozen dessert, non-dairy' contain?
In 100g of 'Frozen dessert, non-dairy':
Dietary Fiber – 0.1g
Total Sugars – 18.27g
Added Sugars – 0g
What are the key vitamins in 'Frozen dessert, non-dairy'?
100g of 'Frozen dessert, non-dairy' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.37 mg
Vitamin K – 0.7 mcg
Does 'Frozen dessert, non-dairy' provide any essential minerals?
It offers notable amounts of:
Calcium – 125 mg
Iron – 0.26 mg
Potassium – 61 mg
Magnesium – 6 mg
Is 'Frozen dessert, non-dairy' a good source of dietary protein?
Yes, with 0.79g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Frozen dessert, non-dairy' support a low-carb diet?
With 18.78g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.