Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.87 | 2% |
| Carbohydrates (g) | 18.79 | 6% |
| Fat (g) | 39.07 | 60% |
| Fiber (g) | 2.4 | 10% |
| Sugar (g) | 17.43 | 35% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 23 | 3% |
| Thiamin (B1) (mg) | 0.038 | 3% |
| Riboflavin (B2) (mg) | 0.063 | 5% |
| Niacin (B3) (mg) | 0.234 | 1% |
| Vitamin B6 (mg) | 0.043 | 3% |
| Vitamin B12 (mcg) | 0.14 | 6% |
| Vitamin E (mg) | 5 | 33% |
| Vitamin K (mcg) | 121.4 | 101% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 27 | 2% |
| Iron (mg) | 0.32 | 2% |
| Magnesium (mg) | 7 | 2% |
| Phosphorus (mg) | 25 | 2% |
| Potassium (mg) | 108 | 2% |
| Sodium (mg) | 661 | 29% |
| Zinc (mg) | 0.12 | 1% |
| Copper (mg) | 0.02 | 2% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 6.093 | 30% |
| Monounsaturated Fat (g) | 8.91 | - |
| Polyunsaturated Fat (g) | 22.952 | - |
| Total Fat (g) | 39.07 | 60% |
Key Nutrition Facts about French or Catalina dressing
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'French or Catalina dressing'?
100 grams of 'French or Catalina dressing' contains approximately:
Protein – 0.87g (2% DV),
Carbohydrates – 18.79g (7% DV),
Fat – 39.07g (50% DV).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'French or Catalina dressing'?
100g of 'French or Catalina dressing' provides approximately 430.27 kcal.
The majority of the calories come from fat. This contributes approx. 22% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'French or Catalina dressing' mainly a source of protein, carbohydrates, or fat?
In 100g, 'French or Catalina dressing' is mainly a source of fat. It contains 0.87g protein, 18.79g carbs, and 39.07g fat.
What is the sodium and cholesterol content in 'French or Catalina dressing'?
100g of 'French or Catalina dressing' contains:
Sodium – 661mg
Cholesterol – 0mg
How much fiber and sugar does 'French or Catalina dressing' contain?
In 100g of 'French or Catalina dressing':
Dietary Fiber – 2.4g
Total Sugars – 17.43g
Added Sugars – 0g
What are the key vitamins in 'French or Catalina dressing'?
100g of 'French or Catalina dressing' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 5.0 mg
Vitamin K – 121.4 mcg
Does 'French or Catalina dressing' provide any essential minerals?
It offers notable amounts of:
Calcium – 27 mg
Iron – 0.32 mg
Potassium – 108 mg
Magnesium – 7 mg
Is 'French or Catalina dressing' a good source of dietary protein?
Yes, with 0.87g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'French or Catalina dressing' support a low-carb diet?
With 18.79g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.