Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 5.34 | 11% |
| Carbohydrates (g) | 6.24 | 2% |
| Fat (g) | 11.73 | 18% |
| Fiber (g) | 0.4 | 2% |
| Sugar (g) | 4.04 | 8% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 17 | 2% |
| Thiamin (B1) (mg) | 0.073 | 6% |
| Riboflavin (B2) (mg) | 0.099 | 8% |
| Niacin (B3) (mg) | 1.455 | 9% |
| Vitamin B6 (mg) | 0.086 | 7% |
| Vitamin B12 (mcg) | 0.08 | 3% |
| Vitamin C (mg) | 10.2 | 11% |
| Vitamin E (mg) | 0.65 | 4% |
| Vitamin K (mcg) | 5.9 | 5% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 10 | 1% |
| Iron (mg) | 0.84 | 5% |
| Magnesium (mg) | 9 | 2% |
| Phosphorus (mg) | 46 | 4% |
| Potassium (mg) | 101 | 2% |
| Sodium (mg) | 288 | 13% |
| Zinc (mg) | 0.55 | 5% |
| Copper (mg) | 0.096 | 11% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 3.104 | 16% |
| Monounsaturated Fat (g) | 5.131 | - |
| Polyunsaturated Fat (g) | 2.726 | - |
| Cholesterol (mg) | 22 | 7% |
| Total Fat (g) | 11.73 | 18% |
Key Nutrition Facts about Duck, pressed, Chinese
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Duck, pressed, Chinese'?
100 grams of 'Duck, pressed, Chinese' contains approximately:
Protein – 5.34g (11% DV),
Carbohydrates – 6.24g (2% DV),
Fat – 11.73g (15% DV).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Duck, pressed, Chinese'?
100g of 'Duck, pressed, Chinese' provides approximately 151.89 kcal.
The majority of the calories come from fat. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Duck, pressed, Chinese' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Duck, pressed, Chinese' is mainly a source of fat. It contains 5.34g protein, 6.24g carbs, and 11.73g fat.
What is the sodium and cholesterol content in 'Duck, pressed, Chinese'?
100g of 'Duck, pressed, Chinese' contains:
Sodium – 288mg
Cholesterol – 22mg
How much fiber and sugar does 'Duck, pressed, Chinese' contain?
In 100g of 'Duck, pressed, Chinese':
Dietary Fiber – 0.4g
Total Sugars – 4.04g
Added Sugars – 0g
What are the key vitamins in 'Duck, pressed, Chinese'?
100g of 'Duck, pressed, Chinese' includes:
Vitamin A – 0 mcg
Vitamin C – 10.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.65 mg
Vitamin K – 5.9 mcg
Does 'Duck, pressed, Chinese' provide any essential minerals?
It offers notable amounts of:
Calcium – 10 mg
Iron – 0.84 mg
Potassium – 101 mg
Magnesium – 9 mg
Is 'Duck, pressed, Chinese' a good source of dietary protein?
Yes, with 5.34g of protein per 100g, it contributes 11% of the recommended daily protein intake.
Can 'Duck, pressed, Chinese' support a low-carb diet?
With 6.24g of carbohydrates per 100g, it fits well in a low-carb diet plan.