Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 17.84 | 36% |
| Carbohydrates (g) | 16.53 | 6% |
| Fat (g) | 13.84 | 21% |
| Fiber (g) | 1.4 | 6% |
| Sugar (g) | 0.45 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 4 | 0% |
| Thiamin (B1) (mg) | 0.117 | 10% |
| Riboflavin (B2) (mg) | 0.144 | 11% |
| Niacin (B3) (mg) | 7.527 | 47% |
| Vitamin B6 (mg) | 0.4 | 31% |
| Vitamin B12 (mcg) | 0.17 | 7% |
| Vitamin C (mg) | 0.9 | 1% |
| Vitamin E (mg) | 2.88 | 19% |
| Vitamin K (mcg) | 10.9 | 9% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 24 | 2% |
| Iron (mg) | 0.76 | 4% |
| Magnesium (mg) | 28 | 7% |
| Phosphorus (mg) | 257 | 21% |
| Potassium (mg) | 345 | 7% |
| Sodium (mg) | 696 | 30% |
| Zinc (mg) | 0.68 | 6% |
| Copper (mg) | 0.074 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.476 | 12% |
| Monounsaturated Fat (g) | 4.605 | - |
| Polyunsaturated Fat (g) | 5.919 | - |
| Cholesterol (mg) | 44 | 15% |
| Total Fat (g) | 13.84 | 21% |
Key Nutrition Facts about Chicken tenders or strips, breaded, from other sources
- It is a good source of protein relative to its calorie content.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken tenders or strips, breaded, from other sources'?
100 grams of 'Chicken tenders or strips, breaded, from other sources' contains approximately:
Protein – 17.84g (36% DV),
Carbohydrates – 16.53g (6% DV),
Fat – 13.84g (18% DV).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken tenders or strips, breaded, from other sources'?
100g of 'Chicken tenders or strips, breaded, from other sources' provides approximately 262.04 kcal.
The majority of the calories come from fat. This contributes approx. 13% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken tenders or strips, breaded, from other sources' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken tenders or strips, breaded, from other sources' is mainly a source of protein. It contains 17.84g protein, 16.53g carbs, and 13.84g fat.
What is the sodium and cholesterol content in 'Chicken tenders or strips, breaded, from other sources'?
100g of 'Chicken tenders or strips, breaded, from other sources' contains:
Sodium – 696mg
Cholesterol – 44mg
How much fiber and sugar does 'Chicken tenders or strips, breaded, from other sources' contain?
In 100g of 'Chicken tenders or strips, breaded, from other sources':
Dietary Fiber – 1.4g
Total Sugars – 0.45g
Added Sugars – 0g
What are the key vitamins in 'Chicken tenders or strips, breaded, from other sources'?
100g of 'Chicken tenders or strips, breaded, from other sources' includes:
Vitamin A – 0 mcg
Vitamin C – 0.9 mg
Vitamin D – 0 mcg
Vitamin E – 2.88 mg
Vitamin K – 10.9 mcg
Does 'Chicken tenders or strips, breaded, from other sources' provide any essential minerals?
It offers notable amounts of:
Calcium – 24 mg
Iron – 0.76 mg
Potassium – 345 mg
Magnesium – 28 mg
Is 'Chicken tenders or strips, breaded, from other sources' a good source of dietary protein?
Yes, with 17.84g of protein per 100g, it contributes 36% of the recommended daily protein intake.
Can 'Chicken tenders or strips, breaded, from other sources' support a low-carb diet?
With 16.53g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.