Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 14.85 | 30% |
| Carbohydrates (g) | 12.84 | 4% |
| Fat (g) | 19.58 | 30% |
| Fiber (g) | 0.3 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.083 | 7% |
| Riboflavin (B2) (mg) | 0.072 | 6% |
| Niacin (B3) (mg) | 4.764 | 30% |
| Vitamin B6 (mg) | 0.183 | 14% |
| Vitamin B12 (mcg) | 0.29 | 12% |
| Vitamin E (mg) | 1.28 | 9% |
| Vitamin K (mcg) | 4.2 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 19 | 1% |
| Iron (mg) | 0.95 | 5% |
| Magnesium (mg) | 24 | 6% |
| Phosphorus (mg) | 208 | 17% |
| Potassium (mg) | 261 | 6% |
| Sodium (mg) | 532 | 23% |
| Zinc (mg) | 1.05 | 10% |
| Copper (mg) | 0.09 | 10% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 3.662 | 18% |
| Monounsaturated Fat (g) | 8.337 | - |
| Polyunsaturated Fat (g) | 4.805 | - |
| Cholesterol (mg) | 43 | 14% |
| Total Fat (g) | 19.58 | 30% |
Key Nutrition Facts about Chicken patty, breaded
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken patty, breaded'?
100 grams of 'Chicken patty, breaded' contains approximately:
Protein – 14.85g (30% DV),
Carbohydrates – 12.84g (5% DV),
Fat – 19.58g (25% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken patty, breaded'?
100g of 'Chicken patty, breaded' provides approximately 286.98 kcal.
The majority of the calories come from fat. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken patty, breaded' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken patty, breaded' is mainly a source of fat. It contains 14.85g protein, 12.84g carbs, and 19.58g fat.
What is the sodium and cholesterol content in 'Chicken patty, breaded'?
100g of 'Chicken patty, breaded' contains:
Sodium – 532mg
Cholesterol – 43mg
How much fiber and sugar does 'Chicken patty, breaded' contain?
In 100g of 'Chicken patty, breaded':
Dietary Fiber – 0.3g
Total Sugars – 0.0g
Added Sugars – 0g
What are the key vitamins in 'Chicken patty, breaded'?
100g of 'Chicken patty, breaded' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.28 mg
Vitamin K – 4.2 mcg
Does 'Chicken patty, breaded' provide any essential minerals?
It offers notable amounts of:
Calcium – 19 mg
Iron – 0.95 mg
Potassium – 261 mg
Magnesium – 24 mg
Is 'Chicken patty, breaded' a good source of dietary protein?
Yes, with 14.85g of protein per 100g, it contributes 30% of the recommended daily protein intake.
Can 'Chicken patty, breaded' support a low-carb diet?
With 12.84g of carbohydrates per 100g, it fits well in a low-carb diet plan.