Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 10.87 | 22% |
| Carbohydrates (g) | 18.04 | 6% |
| Fat (g) | 9.92 | 15% |
| Fiber (g) | 1.3 | 5% |
| Sugar (g) | 6.03 | 12% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 21 | 2% |
| Thiamin (B1) (mg) | 0.082 | 7% |
| Riboflavin (B2) (mg) | 0.15 | 12% |
| Niacin (B3) (mg) | 3.541 | 22% |
| Vitamin B6 (mg) | 0.17 | 13% |
| Vitamin B12 (mcg) | 0.2 | 8% |
| Vitamin C (mg) | 2.5 | 3% |
| Vitamin E (mg) | 0.54 | 4% |
| Vitamin K (mcg) | 3.6 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 30 | 2% |
| Iron (mg) | 0.69 | 4% |
| Magnesium (mg) | 22 | 6% |
| Phosphorus (mg) | 134 | 11% |
| Potassium (mg) | 264 | 6% |
| Sodium (mg) | 551 | 24% |
| Zinc (mg) | 0.78 | 7% |
| Copper (mg) | 0.075 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.507 | 13% |
| Monounsaturated Fat (g) | 4.28 | - |
| Polyunsaturated Fat (g) | 2.193 | - |
| Cholesterol (mg) | 49 | 16% |
| Total Fat (g) | 9.92 | 15% |
Key Nutrition Facts about Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion
- It is a good source of protein relative to its calorie content.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion'?
100 grams of 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion' contains approximately:
Protein – 10.87g (22% DV),
Carbohydrates – 18.04g (7% DV),
Fat – 9.92g (13% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion'?
100g of 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion' provides approximately 204.92 kcal.
The majority of the calories come from fat. This contributes approx. 10% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion' is mainly a source of carbohydrates. It contains 10.87g protein, 18.04g carbs, and 9.92g fat.
What is the sodium and cholesterol content in 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion'?
100g of 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion' contains:
Sodium – 551mg
Cholesterol – 49mg
How much fiber and sugar does 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion' contain?
In 100g of 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion':
Dietary Fiber – 1.3g
Total Sugars – 6.03g
Added Sugars – 0g
What are the key vitamins in 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion'?
100g of 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion' includes:
Vitamin A – 0 mcg
Vitamin C – 2.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.54 mg
Vitamin K – 3.6 mcg
Does 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion' provide any essential minerals?
It offers notable amounts of:
Calcium – 30 mg
Iron – 0.69 mg
Potassium – 264 mg
Magnesium – 22 mg
Is 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion' a good source of dietary protein?
Yes, with 10.87g of protein per 100g, it contributes 22% of the recommended daily protein intake.
Can 'Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion' support a low-carb diet?
With 18.04g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.