Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.6 | 1% |
| Carbohydrates (g) | 4.59 | 2% |
| Fat (g) | 0.1 | 0% |
| Fiber (g) | 0.8 | 3% |
| Sugar (g) | 3.28 | 7% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 78 | 9% |
| Thiamin (B1) (mg) | 0.04 | 3% |
| Riboflavin (B2) (mg) | 0.03 | 2% |
| Niacin (B3) (mg) | 0.73 | 5% |
| Vitamin B6 (mg) | 0.14 | 11% |
| Vitamin C (mg) | 27.7 | 31% |
| Vitamin E (mg) | 0.32 | 2% |
| Vitamin K (mcg) | 5.3 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 11 | 1% |
| Iron (mg) | 0.42 | 2% |
| Magnesium (mg) | 11 | 3% |
| Phosphorus (mg) | 17 | 1% |
| Potassium (mg) | 193 | 4% |
| Sodium (mg) | 58 | 3% |
| Zinc (mg) | 0.2 | 2% |
| Copper (mg) | 0.2 | 22% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.014 | 0% |
| Monounsaturated Fat (g) | 0.016 | - |
| Polyunsaturated Fat (g) | 0.042 | - |
| Total Fat (g) | 0.1 | 0% |
Key Nutrition Facts about Tomato and vegetable juice, 100%, low sodium
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tomato and vegetable juice, 100%, low sodium'?
100 grams of 'Tomato and vegetable juice, 100%, low sodium' contains approximately:
Protein – 0.6g (1% DV),
Carbohydrates – 4.59g (2% DV),
Fat – 0.1g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Tomato and vegetable juice, 100%, low sodium'?
100g of 'Tomato and vegetable juice, 100%, low sodium' provides approximately 21.66 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 1% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Tomato and vegetable juice, 100%, low sodium' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tomato and vegetable juice, 100%, low sodium' is mainly a source of carbohydrates. It contains 0.6g protein, 4.59g carbs, and 0.1g fat.
What is the sodium and cholesterol content in 'Tomato and vegetable juice, 100%, low sodium'?
100g of 'Tomato and vegetable juice, 100%, low sodium' contains:
Sodium – 58mg
Cholesterol – 0mg
How much fiber and sugar does 'Tomato and vegetable juice, 100%, low sodium' contain?
In 100g of 'Tomato and vegetable juice, 100%, low sodium':
Dietary Fiber – 0.8g
Total Sugars – 3.28g
Added Sugars – 0g
What are the key vitamins in 'Tomato and vegetable juice, 100%, low sodium'?
100g of 'Tomato and vegetable juice, 100%, low sodium' includes:
Vitamin A – 0 mcg
Vitamin C – 27.7 mg
Vitamin D – 0 mcg
Vitamin E – 0.32 mg
Vitamin K – 5.3 mcg
Does 'Tomato and vegetable juice, 100%, low sodium' provide any essential minerals?
It offers notable amounts of:
Calcium – 11 mg
Iron – 0.42 mg
Potassium – 193 mg
Magnesium – 11 mg
Is 'Tomato and vegetable juice, 100%, low sodium' a good source of dietary protein?
Yes, with 0.6g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Tomato and vegetable juice, 100%, low sodium' support a low-carb diet?
With 4.59g of carbohydrates per 100g, it fits well in a low-carb diet plan.