Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.4 | 1% |
| Carbohydrates (g) | 32.6 | 11% |
| Sugar (g) | 32.6 | 65% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.001 | 0% |
| Niacin (B3) (mg) | 0.007 | 0% |
| Vitamin B6 (mg) | 0.001 | 0% |
| Vitamin C (mg) | 1 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 2 | 0% |
| Iron (mg) | 0.16 | 1% |
| Magnesium (mg) | 1 | 0% |
| Phosphorus (mg) | 1 | 0% |
| Potassium (mg) | 3 | 0% |
| Sodium (mg) | 22 | 1% |
| Zinc (mg) | 0.02 | 0% |
| Copper (mg) | 0.013 | 1% |
Key Nutrition Facts about Snow cone
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Snow cone'?
100 grams of 'Snow cone' contains approximately:
Protein – 0.4g (1% DV),
Carbohydrates – 32.6g (12% DV),
Fat – 0.0g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Snow cone'?
100g of 'Snow cone' provides approximately 132 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 7% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Snow cone' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Snow cone' is mainly a source of carbohydrates. It contains 0.4g protein, 32.6g carbs, and 0.0g fat.
What is the sodium and cholesterol content in 'Snow cone'?
100g of 'Snow cone' contains:
Sodium – 22mg
Cholesterol – 0mg
How much fiber and sugar does 'Snow cone' contain?
In 100g of 'Snow cone':
Dietary Fiber – 0.0g
Total Sugars – 32.6g
Added Sugars – 0g
What are the key vitamins in 'Snow cone'?
100g of 'Snow cone' includes:
Vitamin A – 0 mcg
Vitamin C – 1.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Snow cone' provide any essential minerals?
It offers notable amounts of:
Calcium – 2 mg
Iron – 0.16 mg
Potassium – 3 mg
Magnesium – 1 mg
Is 'Snow cone' a good source of dietary protein?
Yes, with 0.4g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Snow cone' support a low-carb diet?
With 32.6g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.