Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Carbohydrates (g) | 45.58 | 15% |
| Fat (g) | 0.15 | 0% |
| Sugar (g) | 45.68 | 91% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Riboflavin (B2) (mg) | 0.009 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 2 | 0% |
| Iron (mg) | 0.02 | 0% |
| Magnesium (mg) | 1 | 0% |
| Potassium (mg) | 1 | 0% |
| Sodium (mg) | 3 | 0% |
| Zinc (mg) | 0.01 | 0% |
| Copper (mg) | 0.009 | 1% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Total Fat (g) | 0.15 | 0% |
Key Nutrition Facts about Simple syrup
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Simple syrup'?
100 grams of 'Simple syrup' contains approximately:
Protein – 0.0g (0% DV),
Carbohydrates – 45.58g (17% DV),
Fat – 0.15g (0% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Simple syrup'?
100g of 'Simple syrup' provides approximately 183.67 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 9% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Simple syrup' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Simple syrup' is mainly a source of carbohydrates. It contains 0.0g protein, 45.58g carbs, and 0.15g fat.
What is the sodium and cholesterol content in 'Simple syrup'?
100g of 'Simple syrup' contains:
Sodium – 3mg
Cholesterol – 0mg
How much fiber and sugar does 'Simple syrup' contain?
In 100g of 'Simple syrup':
Dietary Fiber – 0.0g
Total Sugars – 45.68g
Added Sugars – 0g
What are the key vitamins in 'Simple syrup'?
100g of 'Simple syrup' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Simple syrup' provide any essential minerals?
It offers notable amounts of:
Calcium – 2 mg
Iron – 0.02 mg
Potassium – 1 mg
Magnesium – 1 mg
Is 'Simple syrup' a good source of dietary protein?
Yes, with 0.0g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Simple syrup' support a low-carb diet?
With 45.58g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.