Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.16 | 2% |
| Carbohydrates (g) | 48.47 | 16% |
| Fat (g) | 12.17 | 19% |
| Sugar (g) | 48.46 | 97% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 119 | 13% |
| Thiamin (B1) (mg) | 0.001 | 0% |
| Riboflavin (B2) (mg) | 0.005 | 0% |
| Niacin (B3) (mg) | 0.006 | 0% |
| Vitamin B12 (mcg) | 0.18 | 8% |
| Vitamin C (mg) | 0.4 | 0% |
| Vitamin E (mg) | 0.39 | 3% |
| Vitamin K (mcg) | 1 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 45 | 3% |
| Magnesium (mg) | 5 | 1% |
| Phosphorus (mg) | 37 | 3% |
| Potassium (mg) | 60 | 1% |
| Sodium (mg) | 386 | 17% |
| Zinc (mg) | 0.01 | 0% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 7.705 | 39% |
| Monounsaturated Fat (g) | 3.153 | - |
| Polyunsaturated Fat (g) | 0.456 | - |
| Cholesterol (mg) | 32 | 11% |
| Total Fat (g) | 12.17 | 19% |
Key Nutrition Facts about Caramel dip, regular
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Caramel dip, regular'?
100 grams of 'Caramel dip, regular' contains approximately:
Protein – 1.16g (2% DV),
Carbohydrates – 48.47g (18% DV),
Fat – 12.17g (16% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Caramel dip, regular'?
100g of 'Caramel dip, regular' provides approximately 308.05 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 15% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Caramel dip, regular' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Caramel dip, regular' is mainly a source of carbohydrates. It contains 1.16g protein, 48.47g carbs, and 12.17g fat.
What is the sodium and cholesterol content in 'Caramel dip, regular'?
100g of 'Caramel dip, regular' contains:
Sodium – 386mg
Cholesterol – 32mg
How much fiber and sugar does 'Caramel dip, regular' contain?
In 100g of 'Caramel dip, regular':
Dietary Fiber – 0.0g
Total Sugars – 48.46g
Added Sugars – 0g
What are the key vitamins in 'Caramel dip, regular'?
100g of 'Caramel dip, regular' includes:
Vitamin A – 0 mcg
Vitamin C – 0.4 mg
Vitamin D – 0 mcg
Vitamin E – 0.39 mg
Vitamin K – 1.0 mcg
Does 'Caramel dip, regular' provide any essential minerals?
It offers notable amounts of:
Calcium – 45 mg
Iron – 0.0 mg
Potassium – 60 mg
Magnesium – 5 mg
Is 'Caramel dip, regular' a good source of dietary protein?
Yes, with 1.16g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Caramel dip, regular' support a low-carb diet?
With 48.47g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.