Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.4 | 3% |
| Carbohydrates (g) | 34.56 | 12% |
| Fat (g) | 0.97 | 1% |
| Sugar (g) | 28.57 | 57% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.008 | 1% |
| Riboflavin (B2) (mg) | 0.04 | 3% |
| Niacin (B3) (mg) | 0.178 | 1% |
| Vitamin B6 (mg) | 0.009 | 1% |
| Vitamin E (mg) | 0.01 | 0% |
| Vitamin K (mcg) | 0.2 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 11 | 1% |
| Magnesium (mg) | 36 | 9% |
| Phosphorus (mg) | 54 | 4% |
| Potassium (mg) | 187 | 4% |
| Sodium (mg) | 100 | 4% |
| Zinc (mg) | 0.48 | 4% |
| Copper (mg) | 0.276 | 31% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Total Fat (g) | 0.97 | 1% |
Key Nutrition Facts about Chocolate syrup, light
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate syrup, light'?
100 grams of 'Chocolate syrup, light' contains approximately:
Protein – 1.4g (3% DV),
Carbohydrates – 34.56g (13% DV),
Fat – 0.97g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chocolate syrup, light'?
100g of 'Chocolate syrup, light' provides approximately 152.57 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chocolate syrup, light' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate syrup, light' is mainly a source of carbohydrates. It contains 1.4g protein, 34.56g carbs, and 0.97g fat.
What is the sodium and cholesterol content in 'Chocolate syrup, light'?
100g of 'Chocolate syrup, light' contains:
Sodium – 100mg
Cholesterol – 0mg
How much fiber and sugar does 'Chocolate syrup, light' contain?
In 100g of 'Chocolate syrup, light':
Dietary Fiber – 0.0g
Total Sugars – 28.57g
Added Sugars – 0g
What are the key vitamins in 'Chocolate syrup, light'?
100g of 'Chocolate syrup, light' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.01 mg
Vitamin K – 0.2 mcg
Does 'Chocolate syrup, light' provide any essential minerals?
It offers notable amounts of:
Calcium – 11 mg
Iron – 0.0 mg
Potassium – 187 mg
Magnesium – 36 mg
Is 'Chocolate syrup, light' a good source of dietary protein?
Yes, with 1.4g of protein per 100g, it contributes 3% of the recommended daily protein intake.
Can 'Chocolate syrup, light' support a low-carb diet?
With 34.56g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.