Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 8.45 | 17% |
| Carbohydrates (g) | 11.73 | 4% |
| Fat (g) | 15.48 | 24% |
| Fiber (g) | 0.8 | 3% |
| Sugar (g) | 1.39 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 31 | 3% |
| Thiamin (B1) (mg) | 0.079 | 7% |
| Riboflavin (B2) (mg) | 0.074 | 6% |
| Niacin (B3) (mg) | 1.523 | 10% |
| Vitamin B6 (mg) | 0.102 | 8% |
| Vitamin B12 (mcg) | 0.43 | 18% |
| Vitamin C (mg) | 2.6 | 3% |
| Vitamin E (mg) | 2.47 | 16% |
| Vitamin K (mcg) | 30.8 | 26% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 59 | 5% |
| Iron (mg) | 0.77 | 4% |
| Magnesium (mg) | 18 | 5% |
| Phosphorus (mg) | 134 | 11% |
| Potassium (mg) | 134 | 3% |
| Sodium (mg) | 596 | 26% |
| Zinc (mg) | 0.64 | 6% |
| Copper (mg) | 0.123 | 14% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.216 | 11% |
| Monounsaturated Fat (g) | 6.251 | - |
| Polyunsaturated Fat (g) | 6.365 | - |
| Cholesterol (mg) | 57 | 19% |
| Total Fat (g) | 15.48 | 24% |
Key Nutrition Facts about Shrimp toast, fried
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Shrimp toast, fried'?
100 grams of 'Shrimp toast, fried' contains approximately:
Protein – 8.45g (17% DV),
Carbohydrates – 11.73g (4% DV),
Fat – 15.48g (20% DV).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Shrimp toast, fried'?
100g of 'Shrimp toast, fried' provides approximately 220.04 kcal.
The majority of the calories come from fat. This contributes approx. 11% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Shrimp toast, fried' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Shrimp toast, fried' is mainly a source of fat. It contains 8.45g protein, 11.73g carbs, and 15.48g fat.
What is the sodium and cholesterol content in 'Shrimp toast, fried'?
100g of 'Shrimp toast, fried' contains:
Sodium – 596mg
Cholesterol – 57mg
How much fiber and sugar does 'Shrimp toast, fried' contain?
In 100g of 'Shrimp toast, fried':
Dietary Fiber – 0.8g
Total Sugars – 1.39g
Added Sugars – 0g
What are the key vitamins in 'Shrimp toast, fried'?
100g of 'Shrimp toast, fried' includes:
Vitamin A – 0 mcg
Vitamin C – 2.6 mg
Vitamin D – 0 mcg
Vitamin E – 2.47 mg
Vitamin K – 30.8 mcg
Does 'Shrimp toast, fried' provide any essential minerals?
It offers notable amounts of:
Calcium – 59 mg
Iron – 0.77 mg
Potassium – 134 mg
Magnesium – 18 mg
Is 'Shrimp toast, fried' a good source of dietary protein?
Yes, with 8.45g of protein per 100g, it contributes 17% of the recommended daily protein intake.
Can 'Shrimp toast, fried' support a low-carb diet?
With 11.73g of carbohydrates per 100g, it fits well in a low-carb diet plan.