Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 13.28 | 27% |
| Carbohydrates (g) | 2.58 | 1% |
| Fat (g) | 19.09 | 29% |
| Fiber (g) | 0.4 | 2% |
| Sugar (g) | 1.82 | 4% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 26 | 3% |
| Thiamin (B1) (mg) | 0.185 | 15% |
| Riboflavin (B2) (mg) | 0.141 | 11% |
| Niacin (B3) (mg) | 4.548 | 28% |
| Vitamin B6 (mg) | 0.164 | 13% |
| Vitamin B12 (mcg) | 0.68 | 28% |
| Vitamin C (mg) | 2 | 2% |
| Vitamin E (mg) | 1.06 | 7% |
| Vitamin K (mcg) | 0.8 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 11 | 1% |
| Iron (mg) | 1.12 | 6% |
| Magnesium (mg) | 16 | 4% |
| Phosphorus (mg) | 112 | 9% |
| Potassium (mg) | 327 | 7% |
| Sodium (mg) | 863 | 38% |
| Zinc (mg) | 1.77 | 16% |
| Copper (mg) | 0.084 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 6.166 | 31% |
| Monounsaturated Fat (g) | 8.06 | - |
| Polyunsaturated Fat (g) | 3.602 | - |
| Cholesterol (mg) | 60 | 20% |
| Total Fat (g) | 19.09 | 29% |
Key Nutrition Facts about Sausage with tomato-based sauce
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sausage with tomato-based sauce'?
100 grams of 'Sausage with tomato-based sauce' contains approximately:
Protein – 13.28g (27% DV),
Carbohydrates – 2.58g (1% DV),
Fat – 19.09g (24% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Sausage with tomato-based sauce'?
100g of 'Sausage with tomato-based sauce' provides approximately 235.25 kcal.
The majority of the calories come from fat. This contributes approx. 12% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Sausage with tomato-based sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sausage with tomato-based sauce' is mainly a source of fat. It contains 13.28g protein, 2.58g carbs, and 19.09g fat.
What is the sodium and cholesterol content in 'Sausage with tomato-based sauce'?
100g of 'Sausage with tomato-based sauce' contains:
Sodium – 863mg
Cholesterol – 60mg
How much fiber and sugar does 'Sausage with tomato-based sauce' contain?
In 100g of 'Sausage with tomato-based sauce':
Dietary Fiber – 0.4g
Total Sugars – 1.82g
Added Sugars – 0g
What are the key vitamins in 'Sausage with tomato-based sauce'?
100g of 'Sausage with tomato-based sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 2.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.06 mg
Vitamin K – 0.8 mcg
Does 'Sausage with tomato-based sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 11 mg
Iron – 1.12 mg
Potassium – 327 mg
Magnesium – 16 mg
Is 'Sausage with tomato-based sauce' a good source of dietary protein?
Yes, with 13.28g of protein per 100g, it contributes 27% of the recommended daily protein intake.
Can 'Sausage with tomato-based sauce' support a low-carb diet?
With 2.58g of carbohydrates per 100g, it fits well in a low-carb diet plan.