Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 9.67 | 19% |
| Carbohydrates (g) | 29.99 | 10% |
| Fat (g) | 24.42 | 38% |
| Fiber (g) | 0.4 | 2% |
| Sugar (g) | 1.59 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1 | 0% |
| Thiamin (B1) (mg) | 0.385 | 32% |
| Riboflavin (B2) (mg) | 0.217 | 17% |
| Niacin (B3) (mg) | 3.445 | 22% |
| Vitamin B6 (mg) | 0.063 | 5% |
| Vitamin B12 (mcg) | 0.6 | 25% |
| Vitamin E (mg) | 0.84 | 6% |
| Vitamin K (mcg) | 5.5 | 5% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 47 | 4% |
| Iron (mg) | 1.86 | 10% |
| Magnesium (mg) | 13 | 3% |
| Phosphorus (mg) | 341 | 27% |
| Potassium (mg) | 153 | 3% |
| Sodium (mg) | 814 | 35% |
| Zinc (mg) | 0.71 | 6% |
| Copper (mg) | 0.255 | 28% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 7.427 | 37% |
| Monounsaturated Fat (g) | 12.157 | - |
| Polyunsaturated Fat (g) | 3.107 | - |
| Cholesterol (mg) | 28 | 9% |
| Total Fat (g) | 24.42 | 38% |
Key Nutrition Facts about Sausage on biscuit
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sausage on biscuit'?
100 grams of 'Sausage on biscuit' contains approximately:
Protein – 9.67g (19% DV),
Carbohydrates – 29.99g (11% DV),
Fat – 24.42g (31% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Sausage on biscuit'?
100g of 'Sausage on biscuit' provides approximately 378.42 kcal.
The majority of the calories come from fat. This contributes approx. 19% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sausage on biscuit' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sausage on biscuit' is mainly a source of carbohydrates. It contains 9.67g protein, 29.99g carbs, and 24.42g fat.
What is the sodium and cholesterol content in 'Sausage on biscuit'?
100g of 'Sausage on biscuit' contains:
Sodium – 814mg
Cholesterol – 28mg
How much fiber and sugar does 'Sausage on biscuit' contain?
In 100g of 'Sausage on biscuit':
Dietary Fiber – 0.4g
Total Sugars – 1.59g
Added Sugars – 0g
What are the key vitamins in 'Sausage on biscuit'?
100g of 'Sausage on biscuit' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.84 mg
Vitamin K – 5.5 mcg
Does 'Sausage on biscuit' provide any essential minerals?
It offers notable amounts of:
Calcium – 47 mg
Iron – 1.86 mg
Potassium – 153 mg
Magnesium – 13 mg
Is 'Sausage on biscuit' a good source of dietary protein?
Yes, with 9.67g of protein per 100g, it contributes 19% of the recommended daily protein intake.
Can 'Sausage on biscuit' support a low-carb diet?
With 29.99g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.