Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.52 | 5% |
| Carbohydrates (g) | 31.12 | 10% |
| Fat (g) | 0.26 | 0% |
| Fiber (g) | 0.4 | 2% |
| Sugar (g) | 4.89 | 10% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.152 | 13% |
| Riboflavin (B2) (mg) | 0.014 | 1% |
| Niacin (B3) (mg) | 1.383 | 9% |
| Vitamin B6 (mg) | 0.088 | 7% |
| Vitamin E (mg) | 0.04 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 10 | 1% |
| Iron (mg) | 1.14 | 6% |
| Magnesium (mg) | 11 | 3% |
| Phosphorus (mg) | 40 | 3% |
| Potassium (mg) | 36 | 1% |
| Sodium (mg) | 344 | 15% |
| Zinc (mg) | 0.47 | 4% |
| Copper (mg) | 0.066 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.072 | 0% |
| Monounsaturated Fat (g) | 0.082 | - |
| Polyunsaturated Fat (g) | 0.071 | - |
| Total Fat (g) | 0.26 | 0% |
Key Nutrition Facts about Rice, sweet, cooked with honey
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Rice, sweet, cooked with honey'?
100 grams of 'Rice, sweet, cooked with honey' contains approximately:
Protein – 2.52g (5% DV),
Carbohydrates – 31.12g (11% DV),
Fat – 0.26g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Rice, sweet, cooked with honey'?
100g of 'Rice, sweet, cooked with honey' provides approximately 136.9 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 7% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Rice, sweet, cooked with honey' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Rice, sweet, cooked with honey' is mainly a source of carbohydrates. It contains 2.52g protein, 31.12g carbs, and 0.26g fat.
What is the sodium and cholesterol content in 'Rice, sweet, cooked with honey'?
100g of 'Rice, sweet, cooked with honey' contains:
Sodium – 344mg
Cholesterol – 0mg
How much fiber and sugar does 'Rice, sweet, cooked with honey' contain?
In 100g of 'Rice, sweet, cooked with honey':
Dietary Fiber – 0.4g
Total Sugars – 4.89g
Added Sugars – 0g
What are the key vitamins in 'Rice, sweet, cooked with honey'?
100g of 'Rice, sweet, cooked with honey' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.04 mg
Vitamin K – 0.0 mcg
Does 'Rice, sweet, cooked with honey' provide any essential minerals?
It offers notable amounts of:
Calcium – 10 mg
Iron – 1.14 mg
Potassium – 36 mg
Magnesium – 11 mg
Is 'Rice, sweet, cooked with honey' a good source of dietary protein?
Yes, with 2.52g of protein per 100g, it contributes 5% of the recommended daily protein intake.
Can 'Rice, sweet, cooked with honey' support a low-carb diet?
With 31.12g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.