Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 20.94 | 42% |
| Carbohydrates (g) | 0.15 | 0% |
| Fat (g) | 20.32 | 31% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 28 | 3% |
| Thiamin (B1) (mg) | 0.377 | 31% |
| Riboflavin (B2) (mg) | 0.21 | 16% |
| Niacin (B3) (mg) | 7.737 | 48% |
| Vitamin B6 (mg) | 0.282 | 22% |
| Vitamin B12 (mcg) | 1.16 | 48% |
| Vitamin E (mg) | 1.22 | 8% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 19 | 1% |
| Iron (mg) | 1.91 | 11% |
| Magnesium (mg) | 22 | 6% |
| Phosphorus (mg) | 185 | 15% |
| Potassium (mg) | 328 | 7% |
| Sodium (mg) | 698 | 30% |
| Zinc (mg) | 3.14 | 29% |
| Copper (mg) | 0.088 | 10% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 6.034 | 30% |
| Monounsaturated Fat (g) | 8.02 | - |
| Polyunsaturated Fat (g) | 4.192 | - |
| Cholesterol (mg) | 82 | 27% |
| Total Fat (g) | 20.32 | 31% |
Key Nutrition Facts about Pork sausage rice links
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It offers a good level of zinc, supporting immunity and wound healing.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pork sausage rice links'?
100 grams of 'Pork sausage rice links' contains approximately:
Protein – 20.94g (42% DV),
Carbohydrates – 0.15g (0% DV),
Fat – 20.32g (26% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Pork sausage rice links'?
100g of 'Pork sausage rice links' provides approximately 267.24 kcal.
The majority of the calories come from fat. This contributes approx. 13% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pork sausage rice links' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pork sausage rice links' is mainly a source of protein. It contains 20.94g protein, 0.15g carbs, and 20.32g fat.
What is the sodium and cholesterol content in 'Pork sausage rice links'?
100g of 'Pork sausage rice links' contains:
Sodium – 698mg
Cholesterol – 82mg
How much fiber and sugar does 'Pork sausage rice links' contain?
In 100g of 'Pork sausage rice links':
Dietary Fiber – 0.0g
Total Sugars – 0.0g
Added Sugars – 0g
What are the key vitamins in 'Pork sausage rice links'?
100g of 'Pork sausage rice links' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.22 mg
Vitamin K – 0.0 mcg
Does 'Pork sausage rice links' provide any essential minerals?
It offers notable amounts of:
Calcium – 19 mg
Iron – 1.91 mg
Potassium – 328 mg
Magnesium – 22 mg
Is 'Pork sausage rice links' a good source of dietary protein?
Yes, with 20.94g of protein per 100g, it contributes 42% of the recommended daily protein intake.
Can 'Pork sausage rice links' support a low-carb diet?
With 0.15g of carbohydrates per 100g, it fits well in a low-carb diet plan.