Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 11.49 | 23% |
| Carbohydrates (g) | 31.84 | 11% |
| Fat (g) | 12.58 | 19% |
| Fiber (g) | 2.2 | 9% |
| Sugar (g) | 2.93 | 6% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 71 | 8% |
| Thiamin (B1) (mg) | 0.39 | 33% |
| Riboflavin (B2) (mg) | 0.2 | 15% |
| Niacin (B3) (mg) | 3.5 | 22% |
| Vitamin B6 (mg) | 0.08 | 6% |
| Vitamin B12 (mcg) | 0.51 | 21% |
| Vitamin C (mg) | 0.7 | 1% |
| Vitamin E (mg) | 0.87 | 6% |
| Vitamin K (mcg) | 11.5 | 10% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 148 | 11% |
| Iron (mg) | 2.55 | 14% |
| Magnesium (mg) | 23 | 6% |
| Phosphorus (mg) | 195 | 16% |
| Potassium (mg) | 189 | 4% |
| Sodium (mg) | 684 | 30% |
| Zinc (mg) | 1.35 | 12% |
| Copper (mg) | 0.109 | 12% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.839 | 24% |
| Monounsaturated Fat (g) | 3.731 | - |
| Polyunsaturated Fat (g) | 2.98 | - |
| Cholesterol (mg) | 24 | 8% |
| Total Fat (g) | 12.58 | 19% |
Key Nutrition Facts about Pizza with pepperoni, from restaurant or fast food, thick crust
- It contains low sugar compared to total carbohydrates.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pizza with pepperoni, from restaurant or fast food, thick crust'?
100 grams of 'Pizza with pepperoni, from restaurant or fast food, thick crust' contains approximately:
Protein – 11.49g (23% DV),
Carbohydrates – 31.84g (12% DV),
Fat – 12.58g (16% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pizza with pepperoni, from restaurant or fast food, thick crust'?
100g of 'Pizza with pepperoni, from restaurant or fast food, thick crust' provides approximately 286.54 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pizza with pepperoni, from restaurant or fast food, thick crust' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pizza with pepperoni, from restaurant or fast food, thick crust' is mainly a source of carbohydrates. It contains 11.49g protein, 31.84g carbs, and 12.58g fat.
What is the sodium and cholesterol content in 'Pizza with pepperoni, from restaurant or fast food, thick crust'?
100g of 'Pizza with pepperoni, from restaurant or fast food, thick crust' contains:
Sodium – 684mg
Cholesterol – 24mg
How much fiber and sugar does 'Pizza with pepperoni, from restaurant or fast food, thick crust' contain?
In 100g of 'Pizza with pepperoni, from restaurant or fast food, thick crust':
Dietary Fiber – 2.2g
Total Sugars – 2.93g
Added Sugars – 0g
What are the key vitamins in 'Pizza with pepperoni, from restaurant or fast food, thick crust'?
100g of 'Pizza with pepperoni, from restaurant or fast food, thick crust' includes:
Vitamin A – 0 mcg
Vitamin C – 0.7 mg
Vitamin D – 0 mcg
Vitamin E – 0.87 mg
Vitamin K – 11.5 mcg
Does 'Pizza with pepperoni, from restaurant or fast food, thick crust' provide any essential minerals?
It offers notable amounts of:
Calcium – 148 mg
Iron – 2.55 mg
Potassium – 189 mg
Magnesium – 23 mg
Is 'Pizza with pepperoni, from restaurant or fast food, thick crust' a good source of dietary protein?
Yes, with 11.49g of protein per 100g, it contributes 23% of the recommended daily protein intake.
Can 'Pizza with pepperoni, from restaurant or fast food, thick crust' support a low-carb diet?
With 31.84g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.