Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 12.81 | 26% |
| Carbohydrates (g) | 27.28 | 9% |
| Fat (g) | 13.05 | 20% |
| Fiber (g) | 1.5 | 6% |
| Sugar (g) | 2.76 | 6% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 108 | 12% |
| Thiamin (B1) (mg) | 0.322 | 27% |
| Riboflavin (B2) (mg) | 0.324 | 25% |
| Niacin (B3) (mg) | 3.955 | 25% |
| Vitamin B6 (mg) | 0.141 | 11% |
| Vitamin B12 (mcg) | 0.46 | 19% |
| Vitamin C (mg) | 2.8 | 3% |
| Vitamin E (mg) | 0.68 | 5% |
| Vitamin K (mcg) | 7.5 | 6% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 216 | 17% |
| Iron (mg) | 1.97 | 11% |
| Magnesium (mg) | 22 | 6% |
| Phosphorus (mg) | 239 | 19% |
| Potassium (mg) | 237 | 5% |
| Sodium (mg) | 630 | 27% |
| Zinc (mg) | 1.58 | 14% |
| Copper (mg) | 0.08 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 6.149 | 31% |
| Monounsaturated Fat (g) | 3.632 | - |
| Polyunsaturated Fat (g) | 1.88 | - |
| Cholesterol (mg) | 35 | 12% |
| Total Fat (g) | 13.05 | 20% |
Key Nutrition Facts about Pizza, with meat other than pepperoni, stuffed crust
- It is a good source of calcium, essential for strong bones and teeth.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pizza, with meat other than pepperoni, stuffed crust'?
100 grams of 'Pizza, with meat other than pepperoni, stuffed crust' contains approximately:
Protein – 12.81g (26% DV),
Carbohydrates – 27.28g (10% DV),
Fat – 13.05g (17% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pizza, with meat other than pepperoni, stuffed crust'?
100g of 'Pizza, with meat other than pepperoni, stuffed crust' provides approximately 277.81 kcal.
The majority of the calories come from fat. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pizza, with meat other than pepperoni, stuffed crust' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pizza, with meat other than pepperoni, stuffed crust' is mainly a source of carbohydrates. It contains 12.81g protein, 27.28g carbs, and 13.05g fat.
What is the sodium and cholesterol content in 'Pizza, with meat other than pepperoni, stuffed crust'?
100g of 'Pizza, with meat other than pepperoni, stuffed crust' contains:
Sodium – 630mg
Cholesterol – 35mg
How much fiber and sugar does 'Pizza, with meat other than pepperoni, stuffed crust' contain?
In 100g of 'Pizza, with meat other than pepperoni, stuffed crust':
Dietary Fiber – 1.5g
Total Sugars – 2.76g
Added Sugars – 0g
What are the key vitamins in 'Pizza, with meat other than pepperoni, stuffed crust'?
100g of 'Pizza, with meat other than pepperoni, stuffed crust' includes:
Vitamin A – 0 mcg
Vitamin C – 2.8 mg
Vitamin D – 0 mcg
Vitamin E – 0.68 mg
Vitamin K – 7.5 mcg
Does 'Pizza, with meat other than pepperoni, stuffed crust' provide any essential minerals?
It offers notable amounts of:
Calcium – 216 mg
Iron – 1.97 mg
Potassium – 237 mg
Magnesium – 22 mg
Is 'Pizza, with meat other than pepperoni, stuffed crust' a good source of dietary protein?
Yes, with 12.81g of protein per 100g, it contributes 26% of the recommended daily protein intake.
Can 'Pizza, with meat other than pepperoni, stuffed crust' support a low-carb diet?
With 27.28g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.