Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 9 | 18% |
| Carbohydrates (g) | 53.4 | 18% |
| Fat (g) | 34.4 | 53% |
| Fiber (g) | 6.2 | 25% |
| Sugar (g) | 43.9 | 88% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 52 | 6% |
| Thiamin (B1) (mg) | 0.06 | 5% |
| Riboflavin (B2) (mg) | 0.435 | 33% |
| Niacin (B3) (mg) | 0.742 | 5% |
| Vitamin B6 (mg) | 0.045 | 3% |
| Vitamin B12 (mcg) | 0.67 | 28% |
| Vitamin C (mg) | 0.2 | 0% |
| Vitamin E (mg) | 3.14 | 21% |
| Vitamin K (mcg) | 5.1 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 224 | 17% |
| Iron (mg) | 1.63 | 9% |
| Magnesium (mg) | 90 | 23% |
| Phosphorus (mg) | 264 | 21% |
| Potassium (mg) | 444 | 9% |
| Sodium (mg) | 74 | 3% |
| Zinc (mg) | 1.34 | 12% |
| Copper (mg) | 0.422 | 47% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 17.701 | 89% |
| Monounsaturated Fat (g) | 11.96 | - |
| Polyunsaturated Fat (g) | 3.019 | - |
| Cholesterol (mg) | 19 | 6% |
| Total Fat (g) | 34.4 | 53% |
Key Nutrition Facts about Milk chocolate candy, with almonds
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It is a good source of calcium, essential for strong bones and teeth.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Milk chocolate candy, with almonds'?
100 grams of 'Milk chocolate candy, with almonds' contains approximately:
Protein – 9.0g (18% DV),
Carbohydrates – 53.4g (19% DV),
Fat – 34.4g (44% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Milk chocolate candy, with almonds'?
100g of 'Milk chocolate candy, with almonds' provides approximately 559.2 kcal.
The majority of the calories come from fat. This contributes approx. 28% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Milk chocolate candy, with almonds' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Milk chocolate candy, with almonds' is mainly a source of carbohydrates. It contains 9.0g protein, 53.4g carbs, and 34.4g fat.
What is the sodium and cholesterol content in 'Milk chocolate candy, with almonds'?
100g of 'Milk chocolate candy, with almonds' contains:
Sodium – 74mg
Cholesterol – 19mg
How much fiber and sugar does 'Milk chocolate candy, with almonds' contain?
In 100g of 'Milk chocolate candy, with almonds':
Dietary Fiber – 6.2g
Total Sugars – 43.9g
Added Sugars – 0g
What are the key vitamins in 'Milk chocolate candy, with almonds'?
100g of 'Milk chocolate candy, with almonds' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 3.14 mg
Vitamin K – 5.1 mcg
Does 'Milk chocolate candy, with almonds' provide any essential minerals?
It offers notable amounts of:
Calcium – 224 mg
Iron – 1.63 mg
Potassium – 444 mg
Magnesium – 90 mg
Is 'Milk chocolate candy, with almonds' a good source of dietary protein?
Yes, with 9.0g of protein per 100g, it contributes 18% of the recommended daily protein intake.
Can 'Milk chocolate candy, with almonds' support a low-carb diet?
With 53.4g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.